Leadership
tool used to assess human personality
What is Personality test?
one or more individuals who are willing to hold you accountable to your goals
Gestures, facial expressions, tone of voice, eye contact (or lack thereof), body language, posture, etc
What is non-verbal communication?
acronym that you can use to guide your goal setting.
What is SMART goal setting?
AUAA stands for this
What is Athletes Unite Against Adversity?
the process by which a person unifies a group and influences its members to achieve a task or objective
What is leadership?
3 examples of time management tools
Fully concentrating on what is being said rather than just passively 'hearing' the message of the speaker
What is active listening?
What is “I want to lose weight”?
7 topics we discussed in AUAA
What is leadership, mental health, money management, vulnerability, communication, trust, time management, personality types, goal setting, etc?
An internal drive for success or sense of purpose.
What is intrinsic motivation?
the process of organizing and planning how to divide your timebetween specific activities
What is time management?
Interrupting, multi-tasking, avoiding eye contact, talking aggressively, not listening, rolling eyes, thinking you know what the person says before they say it, etc.
What is bad communication?
clear definition of success. Often answers how much or how many
What is measurable?
the 5 letters of SMART stands for this
What is Specific, Measurable, Achievable, Realistic, and Time bound?
3 attributes of good leaders
What is honesty, communication, knows themselves, good motivator, provides direction, knows human nature, knows the job/organization/task, professional, etc?
3 examples of benefits of time management
What is achieve goals, get more done in shorter time frame, more free time, helps you focus, lowers stress and procrastination?
4 types of communication
What is nonverbal, verbal, written, and visual communication?
Goal is within your reach and you willing to commit to it
What is Realistic?
involves sharing our innermost thoughts and feelings with others in ways that may lead to rejection or build trust
What is vulnerability?