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Potpourri

100

What type of joint is the Glenohumeral joint?

Ball and Socket

200

Poor lifting form can lead to this injury.

Biceps Tendonitis

300

What is Tendonitis?

Inflammation of a tendon

400

Which of the following is NOT a reason for completing a SOAP note?

• To record the findings of the injury evaluation.
• To share the information with other health professionals.
• To keep track of the athlete’s progress over time.
• All of the above are reasons to complete a SOAP note.

All of the above are reasons to complete a SOAP note.

500

What are all 7 Ranges of motion of the shoulder?

-Flexion

-Extension

-Abduction

-Adduction

-Internal Rotation

-External Rotation

-Circumduction

Muscles

100

What is the action of the Lateral Deltoid?

Abduction

200

What is the action of the Posterior Deltoid?

Shoulder Extension

300

What is the action of the Anterior Deltoid?

Shoulder Flexion

400

Name all of the bones in the shoulder. (4 bones total) (Point to them 

-Sternum

-Clavicle

-Scapula

-Humerus

500

What are the Four Rotator Cuff Muscles and their actions? (All must be correct for full credit)

-Supraspinatus (Abduction)

-Infraspinatus (External Rotation)

-Teres Minor (External Rotation)

-Subscapularis (Internal Rotation)

Injury Mechanism

100

What is the mechanism for a Clavicle Fracture? (Hint: 2 mechanisms)

-FOOSH

-Direct blow to Clavicle

200

What is the mechanism for an anterior shoulder dislocaiton?

Abduction with External Rotation

300

What is the Injury Mechanism for an AC Joint Sprain?

-FOOSH

-Fall on the tip of your shoulder

400

What is a sign or symptom of a rotator cuff strain? (Specific to ROM)

Limited AROM

500

A Paxino Sign can be indicitave of what type of injury?

AC Joint sprain

SOAP

100

The information gathered in the History section of the evaluation would be recorded under which part of the SOAP note?

Subjective

200

Where would rehabilitation exercises, pain control, and bracing go into a SOAP note?

Plan section

300

Should you immobilize a shoulder with suspected bursitis?

NO!

400

What would be the best proprioceptive exercise for rehabbing a soccer goalie from an AC Joint Sprain? (Hint: Think about trying to block a ball and the skills needed for that)

Blaze Pods Reaction Training

500

What Strengthening exercise is the most functional for a student who is rehabilitating a shoulder injury? (Hint: Looking for a Diagonal pattern)

D1/D2 Patterns with a band

Miscelaneous

100

Which is the most commonly dislocated joint in sports?

Glenohumeral Joint

200

Which type of SC Joint separation can be life threatening? 

Posterior

300

Which process is the "Highest point" on the Shoulder?

Acromion Process

400

Flattened deltoid with prominent acromion process is a sign of which injury?

Shoulder Dislocation

500

If someone is under the age of 25 what is the chance of recurrence of a shoulder dislocation?

80-85%