Vocabulary
Lesson 1
Lesson 2
Lesson 3
Random
100
What is a combination of physical, mental/emotional, and social well-being?
Health
100
What are some examples of Physical Health?
Playing Basketball, Walking, Playing Football, Being Active, Playing Sports
100
What is the time when you start developing physical characteristics of adults of your gender?
Puberty
100
What are related risks that increase in effect with each added risk called?
Cumulative Risks
100
What is the name of Max Schools mascot?
Cossacks
200
What are the changes that occur during puberty are all related to the release of what?
Hormones
200
What are some examples of Mental/Emotional Health?
Your feelings, thoughts, and the situations you face each day
200
What are Physical Changes?
Growing taller, growing body hair, changes in shape of your body
200
What are some examples of positive lifestyle factors?
Eating well-balanced meals, starting with a good breakfast, getting at least 60 minutes of physical activity a day, sleeping at least eight hours every night, doing your best in school and other activities, avoiding tobacco, alcohol, and other drugs
200
How many lessons are in this chapter?
3
300
What are the the behaviors and habits that help determine a person's level of health and wellness?
Lifestyle Factors
300
What are some examples of Social Health?
Supporting people you care about, communicating with, respecting, and valuing people
300
What are Mental/Emotional Changes?
The way you think or reason, your able to face problems that are more complex, able to imagine the possible consequences of your actions, begin to understand different points of view, understand how your choices can affect others
300
What is a personal feeling or belief?
Attitude
300
How do you spell my last name?
Kuske
400
What is another strategy for reducing risks called?
Prevention
400
What are the three parts of the Health Triangle?
Mental/Emotional, Physical, Social
400
What are Social Changes?
Connections that you make with people or groups, you may no longer depend o your parents or other family members as you once did, you are likely to see changes in your relationships with your family, peers and the community
400
What is the conscious, active choice not to participate in high risk behaviors?
Abstinence
400
How many points do you get for participating in gym class?
3
500
What are actions or behaviors that might cause injury or harm to yourself or others called?
Risk Behaviors
500
What is Wellness?
It is a state of well-being, or total health
500
Who are people in your age group called?
Peers
500
What is a way of life that includes little physical activity?
Sedentary Lifestyle
500
How many points do you get for dressing out for gym class?
5
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