Physical Health
Mental/Emotional Health
Social Health
Decisions
We're Fighting Fat
100
Physical health is the part of health that describes the condition of the __________.
What is the "Body"
100
mental health has to do with the _________
What is "Mind"
100
Social Health is the part of health that describes the way you __________ with people.
What is "Interaction"
100
A _________ is a planned action taken to increase the chances of a safe outcome.
What is "Precaution"
100
Think back to the article from USA today it stated "We're fighting fat, but the odds are long" Summarize what did the author mean by this?
What is "We are trying to lose weight but we are eating to many calories a day and not being active enough through out the day. Also, The portion sizes at fast food restaurants are increasing.
200
You can maintain your physical health by getting _____hours of sleep and eat ________ foods and a balanced diet.
What is 8 hours of sleep and nutritious
200
how you deal with life's demands describe your ____ ____
What is "Mental Health"
200
You learn many of your social skills from your ________
What is "Family"
200
What is the definition/meaning of Goal
What is "Something that you want and are willing to work for.
200
What is meant by the "Culprit" from the USA Today article we read during class.
What is we are consuming more calories now then 30yrs ago.
300
Practicing ________ _________ will prevent the spread of diseases.
What is Good Hygiene
300
Being mentally healthy means you can recognize and deal with stress in a _________ way
What is "Positive"
300
The way you improve your social skills includes being considerate of other ________ and their need. Showing _________ to others.
What is "People" "Respect"
300
What is the difference of long-term goal and short-term goal?
What is Short-Term Goals are tasks that you can accomplish in a short period of time. Long-Term goals are tasks that take weeks, months, or even several years to complete.
300
What is meant by the "Litany" of changes and how have they reshaped our society?
What is "Fast Foods chains are pushing bigger hamburgers, beverages and serving of French fries. Restaurants have doubles the portion sizes of their meals."
400
Why is it important for teenagers such as yourself to avoid the use of alcohol, drugs and tobacco?
What is Our body and mind is still growing and it is easier to become addicted.
400
Being mentally healthy means you can accept new _____ and ________ solve Problems.
What is "Ideas" and "Effectively"
400
Your relationship with others are important to healthy ___________ development
What is "Social"
400
Because your goals may change when your interests change, let your ________ be a big influence on your goals?
What is "Values"
400
What are the two main reasons for the perfect storm that is causing obesity in America
What is "Jobs place fewer physical demands on workers and physical education is being squeezed out of many schools.
500
What are the 5 ways to take care of your body to maintain good physical health?
What is get 8hrs of sleep, eat a nutritious food and a balanced diet, get plenty of physical activity, practice good hygiene and avoid the use of alcohol, drugs, and tobacco.
500
To maintain your emotional health, you should: express your emotions in _________rather than acting them out and accept your _______ and _______ and ______ yourself.
What is "Words" "Strength" and "Weakness" and "Respecting"
500
The healthy connections with your family, friends, and groups that you join give you a sense of ________ and help you feel ___________ about yourself.
What is "Belonging" "Good"
500
What are four sources of support you need in order to reach your goals?
What is Principal, Teacher, Parents, and Money
500
What is the main Idea of the article and how does the author say we can fix this problem?
What is " The main idea of the article is obesity and how it is affecting the people in America. we could fix/address the issue by becoming more active and eating smaller portion sizes.
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