Stress
Eating Disorders
More Stress and Misc
Misc
Varied
100

The response of the body to the demands of daily living.

What is Stress

100

An eating disorder that involves starvation.

Anorexia

100

What is good stress?

Eustress

100

the ability to understand and share the feelings of another person’s shoes.

What is empathy?

100

What are the 3 Body Types?

Endomorph, Mesomorph, Ectomorph

200

Is the source or cause of the stress.

What is a stressor

200

An eating disorder that involves a cycle of binge eating followed by purging.

Bulimia

200

What is bad stress?

Distress

200

What does DOW stand for?

Dimensions of Wellness

200

higher body fat, has a very tough time losing weight; tends to be large boned with a wider skeletal frame.

Endomorph 

300

What are the two types of Stress?

Eustress and Distress

300

 Eating a large quantity of food in a short period of time

What is binge eating?

300

Is a feeling produced in response to life experiences.

What is emotion?

300

What does PIESS stand for?

Physical, Intellectual, Emotional, Spiritual, Social Wellness

300

naturally muscular, trimmer waist, looks athletic, lower body fat

Mesomorph

400

Alarm, Resistance and Exhaustion

What are the 3 stages of stress?

400

Is an unconscious thought or behavior used to avoid unpleasant emotions.

Defense Mechanism

400

True or false, mental health disorder can be inherited?

True

400

What does ACT stand for?

Acknowledge, Care, Tell a trusted Adult

400

very skinny, thinner muscles, can eat all the time and never really gain weight, dainty hands and fingers

Ectomorph

500

What are the 4 Key Stress Reduction Areas

Diet, Exercise, Relaxation, Attitude

500

This condition _________ is sadness and hopelessness that keeps a person from carrying out everyday activities.

What is depression?

500

True or false, some mental disorders develop from traumatic or stressful life experiences.

True

500

Is a state of mental well-being in which you can cope with the demands of daily life.

What is mental health?

500

Name three eating disorders we studied in class?

Anorexia, Bulimia, Binge Eating

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