Recovery 1
People, places, or things that cause people to have thoughts associated with substance abuse.
Triggers
"Fake it till you _____ ______."
"Fake it till you MAKE IT"
Relapse is when we _________________.
A Lapse is when we _________________.
Use and continue to use after that.
Use only once or only a few times and then stop using again very quickly after.
Process by which the body rids itself of drugs
Detoxification or detox
What is the first step of recovering from addiction?
admitting you have a problem
The most addictive drug is...
Heroin
Name 2 things you need for a healthy lifestyle
Healthy food, good sleep, hygiene, exercise, etc.
The name for a person we go to when we may feel like using/a support person in our recovery
Sponsor
Name 2 ways to handle peer pressure
Just say no, set boundaries, walk away, etc.
Name 2 thing you can do when you experience a craving
Coping Skills, talk to your sponsor, distraction activity, hobbies, etc.
Free from all drugs and alcohol
Sober/clean
What might you be experiencing if you think about wanting drugs or how to get them.
cravings
The word that describes either physical, psychological, or emotional dependency to a substance
Addiction
Feelings of extreme sadness, shame, guilt, and or despair is a sign of this
Depression
An extreme feeling of fear and suspicion, often associated with a long-term usage of substances
Paranoia
Practice healthy _____ _____ to overcome cravings and triggers.
Coping Skills
One of the number one causes of substance usage and abuse
Mental Health related issues/mental illness
This increase as you continue to drink/use, requiring you to need more of your substance to feel the same high.
tolerance
A substance that is commonly abused and dramatically lessens inhibitions.
Alcohol.
Name 2 relapse prevention strategies
talk to someone, avoid the substance, practice self-discipline, etc.
What might happen if you suddenly stop using an addictive drug?
withdrawal
When a group of friends, family, and other peers get together to discuss your problems with you. There may be ultimatums.
An intervention.
What medicine can you use to help someone who is overdosing? (This does not mean they won't have to go to the hospital)
Narcan
2 chemicals that are addictive, yet are not deemed "drugs"
Caffeine and Nicotine
Drugs cause this chemical in your brain to release more then normal amounts.
Dopamine