Body Clues
Your hands get sweaty and your heart beats fast.
What is nervous?
A calm way to deal with anger.
What is deep breathing?
You studied hard and got a good grade.
What is proud?
Feelings are bad.
What is false?
This is how you feel when you lose something important.
What is sad?
You smile and your body feels light.
What is happy?
Something you can draw or write in to express feelings.
What is a journal?
Your friend didn’t say hi to you. How might you feel?
What is confused or sad?
It’s okay to feel two things at the same time.
What is true?
This feeling comes when someone surprises you in a fun way.
What is excited?
Your chest feels tight and you might cry.
What is sad?
A physical activity that helps release stress.
What is exercise?
You spilled juice at lunch and everyone laughed.
What is embarrassed?
Only kids feel angry.
What is false?
This is how you feel when you think someone might hurt you.
What is scared?
You feel shaky and want to run away.
What is scared?
A person you can talk to when feeling upset.
Who is a therapist/friend/trusted adult?
Your pet ran away.
What is scared or sad?
Talking about your feelings can help.
What is true?
You might feel this when someone cuts in line.
What is angry?