Nutrition
This nutrient is the body's main source of energy
What is carbohydrates
This system controls voluntary and involuntary movements and sends signals throughout the body
What is the nervous system?
The adult human body has this many bones
This is the heart rate you want to get to when exercising
What is target heart rate?
This term means someone who is around the same age as you
What is peer?
These vitamins, like A, D, E, and K, dissolve in fat and are stored in the body.
What are fat-soluble vitamins
The lungs are part of this system that helps you breathe
What is the respiratory system?
This connects bone to bone
What is a ligament?
What is four?
A healthy relationship is built on this, meaning honest and reliable
What is trust?
Eating too much of this can lead to weight gain and heart disease
What is saturated fat?
This system provides structure and protection for vital organs
What is the skeletal system?
This connects bone to muscle
What is a tendon?
What are arteries?
Saying no to something you don't want to do is practicing this important skill (starts with a-s)
What is assertive?
This is extremely addictive and should be eaten in small quantities.
What is sugar?
The kidneys and large intestine are a big part of this system that filters waste from the blood (hint: starts with the letters e-x-------)
What is the excretory system?
What is the femur?
These blood vessels carry blood to the heart
What are veins?
(starts with c-o-n)
What is conformity?
The body cannot digest this but it is vital to help with digestion
What is fiber?
This integumentary system has the largest organ as part of it and that organ is called this
What is the skin?
This is the smallest bone in the human body
What is the stapes?
This word means heart and is part of many words that have something to do with the heart
What is cardio?
The ability to refuse risky behaviors while maintaining your values and friendships demonstrates this (starts with r-e)
What is refusal skills or personal integrity?