Emotional
Why do people during feel more insecure going through puberty?
Because their body parts start to change going through changes and development during puberty
What are some ways you can maintain positive relationships during puberty?
Hang out and talk more with peers, friends and family
Why do teenagers experience growth spurts during puberty?
They start to mature during adolescents and develop as a human meaning physical changes occur such as growth
What can you do to relieve stress during mood swings in puberty
do activities or hobbies you enjoy with people your close with such as family, friends or peers to take your mind off things stressing you
how can self hygiene impact your confidence during puberty
using hygiene products can make you feel a lot cleaner and felling better with your body and health, these changes can positively impact your self-confidence and make you feel less insecure around people even during puberty.
How can u calm yourself down during mood swings?
Do activities or hobbies u like to do with people u like or for example listen to music
Why do teenagers seek more independence during puberty?
Because they begin to find out their identities as they go through growth development and mixed feelings
How can you maintain clear skin with acne during puberty?
Using hygienic products such as skincare
how can expressing yourself with someone trustworthy help u during puberty?
talking with someone you know that's trustworthy is relieving because they could also relate as well as being respectful and understanding which can make u feel a lot better after talking and less stressful about things
why is making a healthy routine so important during changes in puberty
having a healthy routine can help relax yourself changing your mood, health and energy such as having a healthy diet, getting enough sleep, exercising, relaxing and talking with peers can drastically help you while going through puberty making you feel better physically and mentally.
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Hew can you Dow wen you have boteody and sweeti
Have a shawl and yous Dodd T and yous sop
Ways to cope with your emotions?
Find a pop Ned to tor to a frins or a therapist
You don’t have to lean to your frins upend yet you
Mac Bety frins gops and Mac sho your frins don’t bole
Woth do you do Wes you have fashion hae
Pus be a to shaf one and a withy