Health Triangle
All about the Body
What is Physical Health?
Cucumbers, tomatoes, carrots and peas are examples of this Food Group
What are Vegetables?
This is what you should do if you notice the signs of suicide, eating disorders or bullying
What is Tell a Trusted Adult?
Examples include: vapes, cigarettes, cigars and pipes
What is Tobacco?
These diseases are passed from one person to another
What are Communicable Diseases?
All about Relationships
What is Social Health?
Beans, nuts, eggs, fish, chicken
What is Protein?
This Eating Disorder is characterized by binge eating and then purging
What is Bulimia?
Examples include: liquor, wine, and beer
What is Alcohol?
These diseases are not contagious
What are Non-communicable Diseases?
All about Stress Management
What is Mental Health?
Running, swimming, biking, playing soccer will improve this component of physical fitness
What is Cardiovascular Endurance?
This type of Bullying involves hurting someone's reputation or relationships
What is Social Bullying?
Examples include: heroin, methamphetamine and cocaine
What are illegal drugs?
Examples include: common cold, Covid and strep throat
What are Communicable Diseases?
Examples include: sleep, hygiene, nutrition, exercise
What is Physical Health?
Cereal, rice, bread, pasta are examples of this food group
What is Grains?
Sports competition, getting married and starting a new job are examples of this kind of stress
What is Eustress?
The addictive chemical in tobacco products
What is Nicotine?
Examples include: cancer, diabetes and heart disease
What are Non-communicable Diseases?
Care providers include: psychologists, psychiatrists, therapists, counselors
What is Mental Health?
Practicing yoga and doing stretching exercises will improve this component of physical fitness
What is Flexibility?
This Eating Disorder is the most most deadly mental health disorder
What is Anorexia?
The addictive chemical in marijuana
What is THC?
These diseases are often preventable by making healthy lifestyle choices