Describe the correct way to walk with a knife
Knife blade facing down, your arm by your side
Idenitfy 3 personal hygiene practices that must be followed in the Food technology kitchen
- Wash hands
- Tie up hair
- Remove jewellery
- Wear a clean apron
Which nutrient is a back up source of energy?
Protein
Name 2 factors that can reduce the level of good bacteria in the gut.
- Poor diet
- tress
- Ageing
- Antibiotics
What is the danger zone temperature range?
5 degrees celcius - 60 degrees celcius
Name 2 safety rules when using an electrical appliance
1 - Be careful around water
2- Do not use appliances with damaged cords
Where should cooked foods be stored in the fridge?
Cooked food should be stored on the higher shelves.
List 3 factors that may impact metabolism
- Age
-Gender
-Genes
-Body size
-Activity level
Where are water soluable vitamins stored in the body?
They are not stored in the body, they come out in urine if unneeded by body.
What is the difference between hygiene and safety?
Hygiene is about practices that prevent disease and maintain health
Safety is about preventing harm to yourself and others
Fill the blank for 2 of the following teacher safety instructions
If you ______ it, ________ it.
If you _______it, _______ it.
If you _______it, _______ it up.
If you _______it, _______ it up.
Acceptable answers include:
If you Open it Close it
If you Spill it, Clean it
If you Drop it, Pick it up
If you break it, Clean it up.
Why can you not wash dishes with cold soapy water?
The water needs to be hot to help kill bacteria.
Which nutrient is the building block of every body tissue cell?
Protein
Identify the 3 time periods (life cycle) that humans go through rapid development
Infancy, childhood, adolescence
What is bile?
Yellowish green liquid that digests fat
Identify 4 safety rules within the food technoogy kitchen
- walk with knives facing downwards
- wipe spills immediately
- turn pot handles in so not hanging over edge
- do not run in the kitchen
- check electrical appliances for damaged cords
- do not have knives sitting in a sink full of in soapy water
- Raw food to cooked food
- Raw food to raw food
Carbohydrates turn into which nutrient?
Hint: Sugar
Glucose
Outline what happens to the energy in our body that we do not use
Excess energy is turned into and stored as fat
What are the Fat soluable Vitamins?
A, D, E, K
What kind of fire can you NOT put out with water?
Give an example of how poor personal or food hygiene could cause food poisoning
- cross contamination from raw meat to raw veg
- unwashed hands or equiptment causing bacteria transfer to food
Which types of fats are easier for the body to break down? Give 1 example of a food that contains this type of fat.
Unsaturated fats. Avocado, Fatty fish, Nuts, Oil
Identify 3 components of the digestive system
-gastrointestinal tract
- pancreas, gallbladder, liver
- enzymes, hormones, blood, nerves
-mesentary
Identify the 6 essential nutrients
Protein, Carbohydrates, Lipids, Vitmains, Minerals, Water