Personal & Physical Health
name the 5 main food groups
fruits, vegetables, grains, protein, dairy
the safest form of sexual behaviors
what is abstinence?
the two best ways to reduce non-communicable diseases
what is exercise and healthy diet?
the organ AND system that vaping is most harmful to
what is the lungs and respiratory system?
Part of the body that mental health is most connected to
what is the brain?
the best strategy for choosing a brand of cereal
what is read the nutrition facts label?
the ideal duration of one complete menstrual cycle
what is 28 days?
what is a widely used over-the-counter analgesic?
what is aspirin?
a blanket term that covers several forms of intense and persistent fears, worries, and phobias
what is anxiety disorder?
someone who goes jogging every morning and enjoys playing baseball leads this type of lifestyle
what is active lifestyle?
a permanent birth control method used by women
what is sterilization?
the scientific name for high blood pressure
what is hypertension?
what is body size and gender?
term that explains a prolonged feeling of helplessness and hopelessness
what is depression?
the food group that almonds belong to
what is protein?
this form of birth control is used without altering hormonal systems or blocking sperm from fertilizing an egg
what is a condom?
this disease reduces bone density and causes the bones to become brittle
what is osteoporosis?
the last and most crucial step in the treatment of alcoholism
what is rehabilitation?
a medical condition that may occur due to a chemical imbalance in the brain
what is clinical depression?
someone who enjoys playing video games but does not like outdoor sports has a...
a fertilized egg that is not implanted in the uterus and starts growing outside of it
what is an ectopic pregnancy?
when someone is complaining about chest pain and having difficulty breathing
what is heart attack?
the best definition of detoxification
what is gradually but completely withdrawing from alcohol or drugs?
a specialist who studies behavior and emotions, but can't prescribe medication
what is a clinical psychologist?