SKILLS
There are 5 steps for this life saving technique
CPR
Physical, Mental, and Social
Components of Health
Speeds up the CNS
Stimulant
Protein, Dairy, Grains, Fruits, and Vegetables
5 Food Groups
Disease spread person to person
Communicable Disease
Influence of family, peers, culture, media, technology, and other factors on health behaviors
Analyzing Influences
Music, Drawing, Meditation are examples of this
Stress Management Techniques
Slows down the CNS
Depressant
A unit of energy
Calorie
Risk Factors of Genetics, Environment, and Life Style
Non-Communicable Disease
Ability to find products and services to enhance health
Accessing Valid Information
Stressful events, family history, and loneliness can cause this
Depression
Morphine, Heroin, and Fentanyl are examples of this
Narcotics
A crucial type of macronutrient that the body uses for energy
Carbohydrate
Bacteria, Virus, Fungi, and Protozoa
Pathogens
Ability to examine options to enhance health
Decision Making
Examples of this include: Spiritual, Financial, Emotional, Occupational
Dimensions of Wellness
Experimenting, Tolerance, and Dependency describe what sequence
Stages of Dependency
Anorexia, Bulimia, and Binge Eating are examples of these
Eating Disorders
Sleep, Nutrition, Hydration, and Clean Environment will boost this
Immune System
Communication skills to enhance health and avoid or reduce health risks
Interpersonal Communication
A strong social disapproval of a person or group based on a particular characteristic or condition
Stigma
Classification of substances that are highly addictive and have no medical benefit
Schedule 1 Drug
Essential Micronutrients needed in small amounts for various bodily functions
Vitamins and Minerals
Covering your mouth during a sneeze or cleaning a surface can be viewed as
Breaking the Chain of Infection