Your Total Health
What Affects Health?
Risks and Behavior
Decisions and Goals
Health Consumers
100
What are the 3 parts of the Health Triangle
Physical Health Mental/Emotional Health Social Health
100
What word means all of the traits that were biologically passed on to you from your parents?
Heredity
100
Actions that can potentially threaten your health or the health of others are called...
Risk Behaviors
100
What is the difference between a short term and long term goal?
Short term goals are usually smaller and take less time to achieve. Sometimes they are used as stepping stones for long term goals. Long term goals take longer to achieve and progress toward them should be monitored.
100
What is the definition of a health consumer?
Someone who purchases or uses health products or services.
200
What is the Health Continuum and describe the end points of the continuum.
Spans the complete range of health from premature death and complete unhealthiness to optimal health and a high level of health and wellness. As you grow and change and make decisions, your placement on the continuum may change.
200
What are three subcategories of the environment that affects you health?
Physical Environment Social Environment Culture
200
What does CDC stand for?
Centers for Disease Control and Prevention
200
In the decision making process, what do the letters in the HELP formula stand for?
Healthful Ethical Legal Parent Approval
200
What is the definition of advocacy?
Taking action to influence others to address a health-related concern or to support a health-related belief.
300
Define Chronic Desease. AND... Which of the following is an example: Pink Eye, The Flu, Heart Disease, Strep Throat
An ongoing condition or illness. Heart Disease is an example. Also, obesity or cancer.
300
How does your attitude affect your health?
If you believe that adopting healthy behaviors and habits will influence your health in positive ways, then you are more likely to make the decision to practice them.
300
Name at least 3 risk behaviors.
Tobacco Use Unhealthy dietary behaviors Inadequate physical activity Alcohol/Drug Use Sexual Behaviors Behaviors that lead to unintentional injuries
300
Define Action Plan.
A multistep strategy to identify and achieve your goals.
300
What does BBB stand for? What do they do?
The BBB is the Better Business Bureau. They handle complaints about local merchants.
400
Define Health and Wellness. How are they different?
Health combines physical, mental, and social well-being. Wellness is an overall state of well-being or total health. Wellness comes from making decisions and practicing behaviors that are based on sound health in each of the three areas: physical, mental, social.
400
People of the same age as you who share similar interests are called...
peers.
400
Define Cumulative Risks and give an example.
Related risks that increase in effect with each added risk. Using a cell phone while driving and also speeding at the same time.
400
What does each letter in SMART goal stand for?
Specific Measurable Attainable Relevant Time bound
400
What are 5 things to consider while comparison shopping?
Cost and Quality Warranty Features Safety Recommendations
500
A deep-seated sense of meaning and purpose in life is called...
Spiritual Health.
500
Technology is a form of Media. What are 3 different modes of technology that can have an influence on your health decisions?
Radio Television Internet
500
A deliberate decision to avoid high risk behaviors, including sexual activity and the use of tobacco, alcohol, and other drugs is called...
Abstinence
500
Give an example of well written and thought out SMART goal that a student may have for doing well in Geometry.
I will earn an at least a B in geometry during 1st quarter by turning in all my work and studying for tests.
500
What are the 6 advertising techniques with hidden messages that we discussed in class and searched for in magazines?
Bandwagon Rich and Famous Good Times Great Outdoors Free Gifts Testimonial
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