Vaping
Nicotine is the addictive drug found in vapor products, what kind of drug is nicotine classified as?
Which category of drugs does alcohol belong to?
Alcohol is classified as a depressant.
What is one way marijuana use affects one's ability to drive safely?
Marijuana affects our ability to drive safely by impairing:
- Concentration
- Coordination
- Alertness
- Reaction time
*It is not safe to drive or to ride with someone who is under the influence of marijuana.
https://nida.nih.gov/sites/default/files/teens_brochure_2013.pdf
Which of the following is not a good refusal strategy?
A: Keep your response short, clear, and simple
B: Say no, and then walk away if continuously pressured.
C: Give a long, vague, excuse and/or explanation.
What are the 5 main food groups?
Fruit, Vegetables, Grain, Dairy, and Protein Foods (also meat)
Vaping increases the likelihood of what health conditions?
Addiction, Heart attack, cardiovascular disease, chronic lung disease, asthma, anxiety, depression, sleep problems and can impair adolescent brain development.
What are the most reported reasons for underage drinking?
Mental health challenges, peer pressure, family challenges.
(https://my.clevelandclinic.org/health/articles/17541-alcohol-underage-drinking)
What is the main chemical in marijuana that causes its mind-altering and psychoactive effects?
tetrahydrocannabinol (THC)
(https://nida.nih.gov/publications/drugfacts/cannabis-marijuana)
True or False: Indirect social pressure is when someone offers you a drink or an opportunity to drink.
False. Indirect social pressure is when you feel tempted to drink just by being around others who are drinking—even if no one offers you a drink. (https://www.rethinkingdrinking.niaaa.nih.gov/tools/Interactive-worksheets-and-more/Stay-in-control/drink-Refusal-Skills.aspx)
In accordance with Mayo Clinic, how much screen time is considered healthy?
What percent of Lynnfield High School Youth chose not to use electronic vapor products in the past 30 days?
90%
(2023 Lynnfield YRBS Report)
What percent of Lynnfield High School Youth chose not to use alcohol in the past 30 days?
75%
(2023 Lynnfield YRBS Report)
What percent of Lynnfield High School Youth chose not to use marijuana in the past 30 days?
90%
(2023 Lynnfield YRBS Report)
True or False: Having a safe word with your parents/ trusted adult is a great way to get out of tough situations.
Out of 10, how many high school students get enough sleep each night?
What harmful substances are contained in vapes? (Name 2)
Nicotine (an ingredient that can lead to addiction), carcinogens, propylene glycol (used in antifreeze, paint solvent, etc), heavy metals (nickel, tin, lead, etc.) and many more.
What are 2 ways alcohol affects the body?
- Alcohol causes intoxication.
- Alcohol is a depressant and slows the function of the central nervous system.
- Alcohol impairs vision, emotions and perceptions, hearing and movement.
As of 2019, how many out of every 10 U.S. high school students reported using marijuana in their lifetime?
4 in 10
Is it ok to make up an excuse so you don’t feel pressured to drink/do drugs?
Yes, in this case excuses are ok! You can say you have a sports practice, a test soon, or just that your parents will be mad. (https://treatmentsolutions.com/blog/15-ways-a-teen-can-say-no-to-alcohol-and-drugs/)
What is one warning sign for youth gambling?
- Lower grades and less interest in regular activities
- Changes in behavior such as becoming more defensive
- Increased amount of time spent online
What are effective methods one can use to quit vaping?
Ask for help from a doctor or healthcare professional. build a support system made up of friends/family, make a mental decision, focus on the positive, prepare for cravings, resist temptations and don’t put the decision off.
What is the penalty for providing an underage person with alcohol in Massachusetts?
Fine of up to $2,000 and/or imprisonment for up to one year (https://www.mass.gov/doc/social-host-law-information-for-parents/download#:~:text=The%20legal%20drinking%20age%20in%20Massachusetts%20is%2021.,imprisonment%20for%20up%20to%20a%20year%2C%20or%20both.)
Name 2 ways marijuana affects the teen brain?
- Affects thinking and problem solving skills
- Causes problems with memory
- Difficulty with learning
- Affects coordination
What is your best refusal strategy?
Answers will vary
Name 4 positive effects of regular exercise.
Lowers risk of cancer, boosts mood, strengthens bones/muscles, improves ability to perform physical tasks, increases length of life, helps manage chronic conditions, improves brain health/cognitive thinking, weight management, etc. (https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm#:~:text=Being%20physically%20active%20can%20improve,activity%20gain%20some%20health%20benefits.)