A condition that an individual can develop after experiencing a traumatic event.
What is Post Traumatic Stress Disorder (PTSD)?
A condition characterized by loss of interest in activities and depressed mood.
A network/group of people that can provide you with practical or emotional support.
What is a Support System?
A coping skill that involves writing down your thoughts on paper.
What is Journaling?
What has hands, but doesn't clap?
A clock.
A condition in which people experience a constant state of high anxiety, which does not seem to be attributed to any particular cause.
What is Anxiety Disorder?
A condition that is characterized by obsessions and compulsions that interfere with daily life.
Something that you strive for or work towards.
What is a goal?
A coping skill that involves getting in shape and often going to a gym or going for a walk.
What is exercise?
When things go wrong, what can you always count on?
A condition that is characterized by having an unhealthy focus on food, weight, and body image leading to significant weight loss and malnourishment.
A condition that involves unexpected panic attacks. These attacks are characterized by a sudden wave of fear or discomfort or a sense of losing control even when there is no clear danger or trigger.
What is Panic Disorder?
This term refers to the ability to understand and share the feelings of others.
What is Empathy?
A coping skill that involves focusing on good things or things that you are thankful for.
What is Gratitude?
What goes up, but never comes back down?
What is age?
A condition that is characterized by shifts in mood as well as changes in activity and energy levels. A person can shift between elevated moods (mania) and depressive moods.
What is Bipolar Disorder?
A condition characterized by significant impairments in perception and changes in behavior. It can be challenging to interpret reality.
What is Schizophrenia?
A physician that specializes in mental health diagnoses.
What is a Psychiatrist?
A coping skill that involves focusing on the mind and breath.
What is meditation?
What question can you never answer "yes" to?
What is "are you asleep"?
A psychological illness involving unstable moods, behavior, and relationships.
A condition characterized by a persistent pattern of inattention and/or hyperactivity-impulsivity that has a direct impact on academic, occupational, or social functioning.
A health discipline that involves the therapeutic use of activities to help decrease symptoms and increase function.
What is Occupational Therapy?
A coping skill that can be a form of exercise and involves standing or sitting in different postures.
What is Yoga?
What has a thousand needles, but cannot sew?
What is a Porcupine?