Elephants and Splashes
Two other emotions associated with Joy?
What are Happy, excited, enthusiastic, content, and more
Another word for courage
What is brave
Name one way to decrease the comparison trap and find your uniqueness
What is, understand your strengths and values, understand that social media can be unrealistic, positive affirmations, compare yourself to yourself instead of others, try new experiences, do something that scares you, achieve your own goals, remind yourself of obstacles you have overcome, have a positive influencer/mentor, give back
True or false: most understanding of communication is through verbal communication
What is False. Most communication is understood through non-verbal communication like body language and tone of voice
How did Frosty come to life?
What is a magical hat
Two emotions associated with sadness?
What are disappointment, grief, loss, guilt, stress, anxiety, hopelessness, and more
Skills, qualities, competencies, and actions that a person can do well.
What are strengths
Hyphonated word (two words with a dash), meaning a feeling of trust or respect for one's abilities, characteristics, and decision-making skills
What is self-confidence
What is assertive communication
First day of Winter
What is December 21st
Doing this, allows you to make good responses and actions, instead of reacting quickly
What is to take time to think and understand your emotions
This guides your decisions and helps you to make decisions based on your principles and build confidence and purpose.
What are Values
Word added to the end of a sentence that provides hope and possibilities... such as I can't swim,....
What is "yet"
Ways to display assertive communication
What are:
*Clearly state needs and wants
*Good eye contact
*Listen to others without interruption
*Appropriate and steady volume and tone
*Confident body language
*Stands up for own rights
*Willing to compromise
One Reindeer's name starting with the letter D
Who are Donner, Dancer, Dasher
This hyphenated word (2 words with a middle dash) means to understand yourself, and accurately recognize your emotions and thoughts and their influence on your behavior
What is self-awareness
Two of your strengths
What is.....
One way social media is unrealistic
What is edited and curated version of people's lives, showcases specific events of people's lives (often boastful), filters are often used, photo manipulation
What personal pronoun do you want to avoid when using assertive communication?
What is "you".
New Years, Kwanzaa, Hanukkah, Christmas, V-day, Martin Luther King Jr., President's Day, Groundhog Day, Chinese New Year
Word for the ability to be true to your personality, strengths, and values. Genuine or real, despite pressure to act otherwise?
What is authenticity
Name one technique to remember your strengths..
What is write it down and use repetition, positive affirmations, mantras, journals, talking to friends/family, etc...
A trap of measuring the value of your own live versus someone else's, rather than appreciating and celebrating the differences.
The definition is also: estimating similarities and dissimilarities between two things or people.
What is a comparison (trap)
What type of sentence can you use to increase assertive communication and avoid a negative and defensive response?
What is, "I feel...because...next time"