Fruits and Vegetables
This fruit is high is yellow, high in potassium, and can be used in many baked goods.
Banana
What is most commonly wasted?
A. watermelon and grapes
B. apples and bananas
c. cantaloupe and pineapple
B. apples and bananas
A. disruption of food intake or eating patterns of lack of money or other resources
B. when someone is hungry
C. Inability to access fresh foods
A. disruption of food intake or eating patterns of lack of money or other resources
A type of moist heating method when heating liquids to 180F, just below boiling point
simmering
Vegetables are not a good source of:
A. Fat
B. Fiber
C. Vitamins
D. Minerals
Fat
What is a good way to reduce food waste?
A. freeze food
b. Use wilted vegetables for soups and smoothies
c. write a shopping list before heading to the grocery store
d. all of the above
d. all of the above
True or false. About 45% of college students face food insecurity.
True
1tbsp is ____ teaspoons.
3
Potato
What food, when wasted, represents the biggest waste of energy?
a. poultry
b. beef
c.milk
b. beef
A reason why food insecurity is increasing amongst college students.
housing costs
tuition
accessibility to food
Before eating fruits and vegetables you should _____
Wash thoroughly.
Responsible for green pigments in plants such as spinach, kale, and green cabbage.
Chlorophyll
___% of food in the U.S. is wasted.
A. 40%
B. 15%
C.8%
A. 40%
The measure of the availability of food and individuals' ability to access it.
Food Security
The safe cooking temperature for all poultry products.
165F