Conditioning Techniques & Rehabilitiation
This type of therapy uses heat to increase the extensibility of collagen tissue and decrease joint stiffness, commonly applied during manual therapy.
Thermotherapy
This phenomenon, often referred to as jet lag, involves the desynchronization of the athlete's biological clock, and it can take as long as three weeks to adjust to a new time zone.
Circadian Dysrhythmia
This macronutrient is the body's main fuel source for high-intensity exercise and also spares protein for other functions. It is found in foods like bread, rice, and potatoes.
Carbohydrates
This term refers to the legal responsibility for the harm one causes to another person.
A) Liability
B) Negligence
C) Tort
D) Sovereign Immunity
Liability
What is the purpose of a splint?
Stabilize body part to protect from further injury
This cryotherapy technique involves numbing an injured area before progressing to exercises aimed at restoring range of motion.
A) Cryokinetics
B) Cold Compression
C) TENS Therapy
D) Heat Therapy
Cryokinetics
This condition occurs when the body's core temperature rises due to environmental heat stress and intense physical exertion, often resulting in profuse sweating, pale skin, and dizziness.
Heat exhuastion
This condition, characterized by a decrease in bone density, is most common in older individuals and postmenopausal women.
Osteoperosis
This type of legal wrong involves a failure to perform a required duty or omission of action.
Nonfeasance
What are the steps to care for an abrasion?
2. Clean out wound with saline and hydrogen peroxide if debris left
3. Use nonadherent pad if actively bleeding and sterile if not
4. Ask if allergic to bacitracin/Neosporin and if not apply to gauze pad
5. place pad on wound and wrap around whole gauze
This therapeutic technique uses electrical stimulation to move ions, often used for pain modulation, muscle contraction, and treating musculoskeletal conditions.
A) Iontophoresis
B) Ultrasound
C) Thermotherapy
D) Transcutaneous Electrical Nerve Stimulation (TENS)
Iontophoresis
This heat-related condition is characterized by painful muscle spasms, usually in the calf or abdomen, and is caused by the loss of fluids and electrolytes due to excessive sweating. The condition can be treated by replenishing fluids and electrolytes, often with salt tablets or sports drinks.
Exertional Heat Cramps
This eating disorder involves a cycle of binge eating followed by purging through vomiting or laxative use.
Bulimia Nervosa
This legal principle protects government employees, including athletic trainers in some settings, from being held liable for negligence.
A) Sovereign Immunity
B) Assumption of Risk
C) Good Samaritan Laws
D) Statute of Limitations
Sovereign Immunity
What is the range for systolic number for hypertension stage I?
130-139
This type of therapeutic current involves a series of pulses grouped together, used for muscle contraction or pain modulation, and is often seen in interferential premodulated currents.
A) Biphasic current
B) Pulsatile current
C) Monophasic current
D) Direct current
Pulsatile current
This injury is caused by prolonged exposure to extreme cold and results in the skin turning white or blue-grey, with large blisters and eventual tissue death, requiring medical intervention.
A) Frostnip
B) Superficial Frostbite
C) Deep Frostbite
D) Chilblain
Deep Frostbite
These types of fats are considered "good" fats, are liquid at room temperature, and can be found in foods like vegetable oils, nuts, and seeds.
Unsaturated fats
This is the federal health insurance program that covers the aged and disabled, typically for those above retirement age.
A) Medicaid
B) Medicare
C) PPO
D) Accident Insurance
Medicare
What should you do if someone goes into shock?
lay them supine, cover with blanket, and elevate legs
This term refers to the process by which ultrasound energy is converted into heat through the expansion and contraction of certain crystals.
A) Beam Nonuniformity Ratio (BNR)
B) Piezoelectric Effect
C) Duty Cycle
D) Attenuation
Piezoelectric Effect
This condition is caused by the breakdown of skeletal muscle, releasing harmful substances like myoglobin into the bloodstream, which can lead to renal dysfunction.
A) Exertional Hyponatremia
B) Exertional Heat Exhaustion
C) Acute Exertional Rhabdomyolysis
D) Heat Syncope
Acute Exertional Rhabdomyolysis
This water-soluble vitamin is essential for the production of collagen, helps with wound healing, and acts as an antioxidant to protect cells from damage.
A) Vitamin A
B) Vitamin C
C) Vitamin D
D) Vitamin E
Vitamin C
This type of insurance covers damages from injuries that occur during athletic training sessions, protecting professionals from legal claims.
A) Catastrophic Injury Insurance
B) Workers' Compensation Insurance
C) Professional Liability Insurance
D) Health Maintenance Organization (HMO) Insurance
Professional Liability Insurance
What are the 4 qualities of good quality Adult CPR
Compression rate (100-120/min)
Depth (at least 2 inches)
Placement (bottom part of sternum)
Recoil