Coping Skills
Name one coping skill.
Take a deep breath, talk to an adult, play piano, take a break, etc. 🥰
It’s raining cats and ______.
Dogs 🐕 🐕🦺🐩🦮
This rule means you cannot sit on the counter.
What is sitting on the chair?
I shared my toy dinosaur with my sister.
Flexible or Rigid?
Flexible🫶🏻
When I feel really happy and relaxed I am in _____.
Recovery 😁
Which coping skill would help you to slow down and think?
Counting to 4 ☝️☝️☝️☝️
Mom has eyes in the ____ __ ___ _____.
Back of her head 😶
This rule means listening to what adults tell you to.
What is follow directions?
Naomi yelled at Ava for taking her hairbrush.
Flexible or Rigid?
Rigid🫨
When I start to feel upset about something not going my way I am in ____.
Buildup 😢
Which coping skill would help you to breath slowly?
Take a deep breath 😮💨
That homework was tough as _____!
Nails 💅
This rule means to not lie.
What is tell the truth?
Even though I felt like ripping up my math homework, I decided to take a break.
Flexible or Rigid?
Flexible 💪
When I am super angry and yelling I am in _____.
Which coping skill would help you figure out what happened?
Talk to an adult 🗣️
______ _______ when you are having fun!
Time flies ⏰
This rule means to ask before grabbing food.
What is asking to open the fridge?
What does it mean to be flexible?
Use coping skills, respond calmly, trying new things, etc.
Sally tripped over a cord during math class. She quickly got up and covered her face so no one could see her. What emotion do you think this she is feeling?
Embarrassed🫠
Which coping skill would help you get better at art?
Draw a picture 🎨
I woke up on the _____ ______ ____ ____ ____.
Wrong side of the bed 😴🛌
This rule means being flexible and using coping skills.
What is no arguing?
What does it mean to be rigid?
Not using coping skills, raising voice, going into buildup or meltdown, etc.
George got a bad score on his math test because he didn’t study the day before. After seeing his score, he is crying. How do you think he feels?
Sad😭