Stressors & Anxiety
What is the main stressor for a middle school student?
Bullying
Name a coping strategy
Reading
Meditating
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Name a type of bullying
Cyber
Physical
Mental
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Name 3 stressors for students
Bullying
Exams
Public speaking
What coping strategies most support learning?
Reading
Writing
Journeling
Is bullying repetitive or a one time thing?
Repetitive
Name one type of Anxiety
Phobia
Social
Panic
I have too much homework. What coping strategies should I use?
Breath
Ask for help
Look online for resources
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What is the firat step when you are getting bullied?
Tell a trusted adult