Vocabulary
Which word means "running slowly" ?
Jogging
Which word means " having a large amount of vitamins and minerals"
nutritious
Name two things one must do to be healthy.
-practice sports
-eat healthy food
-drink water
-avoid junk food
- brush teeth
What do vitamins help prevent?
diseases
How many hours of sleep do you get at night?
Which word means taking a long walk in the countryside?
hiking
fill in:
My mom makes us _________________ meals , so we can stay healthy.
My mom makes us nutritious meals , so we can stay healthy.
What can one do to stay healthy other than eat healthy food?
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Sarah wants to go hiking. Should she go hiking indoors or outdoors?
outdoors
Why should one choose nutritious food, not junk food?
Healthy food gives us the nutrients we need to grow.
Which word means "stop from happening"?
prevent
___________ in the countryside is a very fun activity.
Hiking in the countryside is a very fun activity.
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Name two physical activities.
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true or false.
Junk food gives us nutrients.
False. healthy food
Which word means " substances in food that help us grow" ?
Nutrients
Wearing a mask can ____________ you from getting Corona.
Wearing a mask can prevent you from getting Corona.
What is junk food?
Junk food is food that is bad for you since it contains sugar, oil, and fat.
Name a food that has vitamin C
Oranges
What do you eat for breakfast?
I eat ----------- for breakfast.
Which word means "full of energy"?
energetic
The girl was so ____________ that she ran all over the garden three times.
The girl was so energetic that she ran all over the garden three times.
Name three junk food.
-burgers, fries, chocolate,chips......
What type of food sharpens your mind and helps you be better at school?
Healthy food
Why should you sleep early?
I should sleep early to stay energetic the next day.