WHO DID WHAAAA
Therapy Thangs
Comida
Well, that's random.
ROCK ON DUDE
100
The artist released this album (Dark Side of the Moon) 1973, which continues to be apart of mainstream culture to this day.
Who is Pink Floyd?
100
This coping skill involves taking slow, intentional breaths to help calm your nervous system.
What is deep breathing?
100
This yellow fruit is actually considered a berry.
What is a banana?
100
This planet is famous for its rings.
What is Saturn?
100
This band released the albums Dookie and American Idiot.
What is Green Day?
200
This artist released this album, Anti, in 2016.
Who is Rihanna?
200
This therapy skill means noticing your thoughts and feelings without immediately judging or reacting to them.
What is mindfulness?
200
This Japanese dish consists of vinegared rice often paired with fish, vegetables, or other ingredients.
What is sushi?
200
This insect makes honey.
What are bees?
200
This band from Southern California released “Self Esteem” and “Come Out and Play.”
Who are the Offsprings?
300
This artist, featured on this No Doubt album cover, later went on to host "The Voice".
Who is Gwen Stephani?
300
In CBT, this term describes an automatic, often unhelpful thought pattern such as “Everyone hates me.”
What is a cognitive distortion?
300
This Mexican dish traditionally consists of a tortilla filled with ingredients and folded or rolled around them.
What is a taco?
300
This is the only continent that is also a country.
What is Australia?
300
This band’s song “Misery Business” became one of the biggest pop-punk anthems of the 2000s.
Who is Paramore?
400
This artist had a wildly successful 2022 when they released this album, Un Verano Sin Ti.
Who is Bad Bunny?
400
This is what the "T" stands for in the STOP acronym.
What is "take a breathe"?
400
This Middle Eastern dip is traditionally made from chickpeas, tahini, lemon juice, and garlic.
What is hummus?
400
This video game character is famous for collecting rings and running extremely fast.
Who is Sonic?
400
This band, fronted by Gerard Way, released The Black Parade and the emo/punk anthem “Welcome to the Black Parade.”
Who is My Chemical Romance?
500
This artist, who released this album in 2015, famously got into a rap beef and lost.
Who is Drake?