What is the most common mental health disorder in the world?
Anxiety
What is the crisis and suicide hotline number?
988
What does DBT stand for?
Dialectical Behavioral Therapy
What is the best selling book of all time?
Bible
Name 5 care coordinators or nurses
Miguel, Shad, Michael, Brittany, Liseth, etc
Phobias are a type of _____ disorder
Anxiety disorder
Where can you go for support in a crisis?
Hospital, family/friends, help-line, therapist or counselor, etc.
_____ can be used to decrease stress, improve mental well-being, and lessen symptoms
Coping skills/ strategies
What is the only food that can never go bad?
Honey
When are electronics permitted?
until 10pm (outside of programming hours)
What is the term for when someone experiences mental illness and substance use disorder simultaneously?
Dual diagnosis or co-occurring
What is the crisis and suicide hotline number?
988
Name 2 cognitive distortions
Overgeneralization, mind-reading, all-or-nothing thinking, etc
In a website browser, what does WWW stand for?
Who is one of Alter's company drivers?
STAN <3 or other
What disorder is characterized by unstable relationships, fear of abandonment, and impulsive behavior?
Borderline Personality Disorder
What does NAMI stand for?
National Alliance on Mental Illness
What are the 5 stages of grief?
Denial, anger, bargaining, depression, acceptance
Who gifted the Statue of Liberty to the US?
France
Who is on your clinical team?
Suzan and Teralyn
What does SAD stand for?
Seasonal Affective Disorder
A ___ trigger comes from a person's environment and can be a person, place, or specific situation
External trigger
What type of therapy is used to expose patients to things they fear or avoid?
Exposure therapy
What is a group of flamingos called?
A flamboyance
How old is the Alter company?
5 years