Anxiety Disorders
Eating Disorders
Sleep Disorders
Treatments
General Info
100

Characterized by intense, uncontrollable, unfocused, and chronic worry that is both distressing and unproductive. Physical symptoms include tension, irritability, and restlessness. 

Key Word: WORRY

What is Generalized Anxiety Disorder (GAD). 

100

Characterized by patterns of eating which involve distress inducing binges, but the person makes no attempt to purge the food. People with this disorder are often above a healthy BMI. 

What is Binge-Eating Disorder (BED)? 

100

Characterized by abnormal events shorty after or during sleep (i.e. sleep walking). Includes tow categories: REM and non-REM types. 

What is Parasomnia? 

100

Social Anxiety Disorder is best treated by this kind of CBT setting. 

What is group CBT? 

100

Characterized by an unreasonable fear of a specific object or situation (i.e. arachnophobia, claustrophobia, acrophobia, etc.).  

What is a Specific Phobia?

200

Characterized by a disruptive preoccupation with an imagined defect in appearance (i.e. arms too long). Not classified as an OCD or eating disorder. 

What is Body Dysmorphic Disorder? 

200

Sub-classification of a disorder in which individuals binge on small amounts of food and consistently purge. 

What binge-eating-purge type anorexia? 

200

Characterized by the cessation of the respiratory system for brief periods, thus disrupting sleep. People with this disorder are often obese and older. 

What is Sleep Apnea? 

200

This type of medication is commonly prescribed to patients suffering anxiety and/or various insomnias.  

What are Benzodiazapines? 

200

Term referring to thoughts and behaviors (i.e. dreams, compulsions, desires, etc.) that are in conflict, or dissonant, with the needs and goals of the ego, thus conflicting with one's ideal self. 

What is Egodystonic? 

300

Characterized by an obsession with a particular idea or aspect which subsequently triggers a compulsion to act in a way which relieves the stress caused by the obsession.   

What is an Obsessive Compulsive Disorder (OCD). 

300

Characterized by recurrent episodes of uncontrolled excessive eating followed by compulsory actions to purge food, which is via vomiting, laxatives, exercise, diuretics, or fasting. People diagnosed with bulimia are usually within a healthy BMI. 

What is Bulimia Nervosa? 

300

Characterized by lack of synchronization with daylight and night, which causes extreme tiredness when functioning is required and inability to sleep when sleep is needed. Disorder is prevalent in people who work graveyard shifts. 

What is Circadian Rhythm Sleep-Wake Disorder?  

300

SSRIs (like Prozac) are not only effective in treating depression, but also these types of disorders. 

What are anxiety disorders? 

300

Anxiety is the result of these two components. 

What are fears and cognitions? 

400

Characterized by extreme, enduring, irrational fear and avoidance of social situations. Some will develop selective mutism. 

What is Social Anxiety Disorder (SAD)? 

400

This percentage of people with bulimia nervosa will die as a result of electrolyte imbalance, which ultimately leads to heart failure if persistent. 

What is 10%? 

400

Characterized by recurrent/intense need for sleep. Occurs in frequent lapses. People with this disorder can achieve REM in under 15 minutes. 

What is Narcolepsy? 

400

Treatment often results in inpatient treatment, as the egosyntonic aspect of this disorder renders CBT unaffective. 

What is anorexia nervosa? 

400

This term denotes a future oriented mood state, which translates into apprehension about coming dangers and/or misfortunes. 

What is Anxiety? 

500

Characterized by recurrent, unexpected panic attacks accompanied with anxiety about future attacks. Often accompanied by agoraphobia. 

What is Panic Disorder (PD)? 

500

Characterized by persistent refusal to eat food and the attainment of dangerously low weight. Behavior is described as egosyntonic.

What is Anorexia Nervosa? 

500

Characterized by problems initiating and maintaining sleep. Often, these people believe lack of sleep is more detrimental than in reality. 

What is Insomnia Disorder? 

500

This disorder's symptoms are relieved via a mechanical apparatus which promotes regular breathing during sleep. 

What is sleep apnea? 

500

Term referring to behaviors, values, and feelings that are in harmony with or acceptable to the needs and goals of the ego, or consistent with one's ideal self (i.e. drinking a beer is pleasure inducing). 

What is Egosyntonic? 

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