Types of Abuse
Cycle of Abuse
Healthy vs. Unhealthy Behaviors
Warning Signs
Getting Help
100

This type of abuse involves hitting, kicking, or causing bodily harm.

What is physical abuse?

100

The first stage of the cycle of abuse, when ____ begins to grow.

What is tension? 

100

Respecting boundaries, communicating honestly, and supporting each other are signs of this.

What is a healthy relationship?

100

A partner who checks your location constantly without your consent is showing this red flag.

What is controlling behavior?

100

The first thing a friend should do when someone confides in them about abuse is this.

What is listen and believe them?

200

This type involves using insults, threats, or humiliation to hurt someone emotionally.

What is emotional abuse?

200

This phase involves the abusive incident itself.

What is the explosion or incident phase?

200

Constant jealousy, checking someone's phone without permission, or isolating them from friends are signs of this.

What is an unhealthy or abusive relationship?

200

This warning sign appears when someone tries to isolate you from friends or family. 

What is social isolation?

200

Trusted adults like counselors, teachers, or family members can provide this kind of support.

What is emotional support?

300

When someone repeatedly pressures, manipulates, or controls another person online, it's this kind of abuse.

What is digital abuse?

300

After the incident, the abuser may apologize or promise change in this stage.

What is the honeymoon phase?

300

This essential skill involves listening and expressing feelings clearly without blaming.

What is healthy communication?

300

When a person twists facts, denies obvious things, or makes you doubt your own memory, it’s called this.

What is gaslighting?

300

This type of boundary is when you clearly communicate what behavior is okay and what isn’t.

What are personal boundaries?

400

This form of abuse happens when someone controls money, prevents another person from working, or withholds financial resources.

What is financial abuse?

400

This part of the cycle often makes victims hope things will improve, even though the cycle repeats.

What is the calm phase?

400

When each person in a relationship can make their own choices, it shows this key principle.

What is independence or autonomy?

400

Someone who threatens self-harm to keep you from leaving is using this dangerous tactic.

What is emotional manipulation or coercion?

400

When someone is in immediate danger, this is the safest step to take.

What is calling emergency services?

500

When someone uses their power to force, pressure, or guilt another person into sexual activity, it’s this type of abuse.

What is sexual abuse?

500

Understanding this cycle is important because it shows how abuse is not a one-time act but this repeated pattern.

What is a cycle?

500

Manipulating or gaslighting someone into doing something they do not want to do.

What is unhealthy?

500

Blaming someone else for their own abusive behavior is this type of tactic.

What is victim blaming?

500

Teens can reach out to school counselors or hotlines; this is one reason doing so is important.

What is ensuring safety or getting professional help?

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