Cycle of Violence
Types of Abuse
Barriers to Leaving
Red Flags and Warning Signs
Healthy Relationship
100

The first phase in the cycle of violence.

What is Tension Building?

100

This type of abuse involves hitting, slapping, punching, and other hurtful actions.

What is physical abuse?

100

This barrier to leaving is caused by the partner feeling like they might be assaulted after leaving their partner.

What is fear of retaliation or harm?

100

Your partner is discussing your possibility of marriage and children on the 3rd date.

What is moving too fast?

100

Listening to someone non-judgmentally and valuing someone's opinions.

What is Respect?

200
The second phase in the cycle of violence.

What is Violent Explosion?

200

This type of abuse includes calling names, threatening, creating rumors, and accusing.

What is emotional/verbal abuse?

200

This barrier to leaving involves the partner not feeling confident enough to leave the relationship.

What is low self-esteem?

200

Your partner gets upset when they see you talking to another guy/girl at school.

What is jealousy?

200

Willingness to have open conversation and good problem solving skills.

What is communication?

300

The third phase in the cycle of violence.

What is the Honeymoon Phase?

300

Examples of this abuse include unwanted kissing or touching, and refusing of birth control.

What is sexual abuse?

300

This barrier to leaving involves the partner being concerned about their partner revealing their sexual identity after the breakup.

What is the fear of being 'outed'?

300

Your partner drinks alcohol or does drugs in excess most nights of the week, especially when they are spending time with you.

What is alcohol/drug abuse?

300

Knowing the 'lines' or 'markers' that divide your partners personal limits.

What are boundaries?

400

Someone who feels as though they are "walking on egg shells" and worry about the consequences if their relationship is not perfect could be considered to be in what cycle of violence phase?

What is the Tension Building Phase?

400

This type of abuse often results in a partner controlling your social media presence, checking text messages, and using social media to "keep tabs" on you.

What is digital abuse?

400

This barrier to leaving involves the partner being concerned about being able to provide economically for themselves.

What is fear of financial stability?

400

Your partner constantly buys you food or things you like, especially after disagreements.

What is excessive buying of gifts?

400

Not intruding on your partner's personal affairs or issues that they do not want to share.

What is privacy?

500

Someone who believes that they are still in love with their abusive partner and tends to forget the pain their partner has caused them could be considered to be in what cycle of violence phase?

What is the Honeymoon Phase?

500

This form of emotional/verbal abuse involves a partner causing the other partner to question what is real, feel manipulated, and put the blame for conflicts on them. 

What is gaslighting?

500

This barrier to leaving could be described as your loved ones saying that they really like your partner and that they want you to stay together forever.

What is peer or family pressure?

500

Your partner requires you to hold their hand at school and in other public places.

What is being controlling?

500

Feeling of being protected from harm, pressure, or danger when you are with your partner.

What is safety?

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