MISC.
Understanding your GPA
Mindfulness and Anxiety
Memory and Sleep
Study Techniques
100

Passion and perseverance is.

What is GRIT?

100

Indicates how far a student’s cumulative GPA falls below the 2.0 required for good academic standing and graduation.

What is Quality Point Deficit?

100

Self-affirmations and box breathing are examples of.

What are relaxation techniques?

100

The act of getting information into our memory through automatic or effortful processing.

What is Encoding?

100

What are the 3R's of SQ3R?

What is Read, Recite, Review?

200

 True or False: In a group situation you should begin by asserting dominance.

What is FALSE.

200

If a student’s cumulative UB grade point average (GPA) is 2.000 or greater and the student’s most recent semester GPA at UB is 2.000 or greater.

What is Academic Good Standing?

200

Helps to hold important information in sensory memory longer and helps with focusing on some information and ignoring others.

What is Selective Attention? 

200

This can lead to the formation of false memories.

What is sleep deprivation?

200

Note taking method that involves a cue column, note taking column and summary space.

What is Cornell Note Taking Method?

300

Being responsive, responsible, accountable and working towards solving problems are all components of.

What is effective groupwork?

300

If a student’s cumulative UB GPA is 2.000 or greater but the student’s most recent semester GPA is less than 2.000. What will the academic review consequence be?

What is Academic Warning?

300

Being in the moment, also a way of building resiliency is called?

What is Mindfulness? 

300

Without selective attention you would be?

What is overwhelmed?

300
focused studying for 30 minutes followed by a 5 minute break where you think about what you just studied, then returning to study is called.

What is The Pomodoro Technique?

400

The color purple is said to aid in?

What is Memory?

400

The single cumulative number that represents your entire academic performance.

What is GPA (Grade Point Average)?

400

Fear characterized by behavioral disturbances.

What is Anxiety? 

400

The process of understanding how you learn is called?

What is a Metacognition?

400

HOMES is an example of a?

What is a mnemonic device?

500

What does the S in S.C.A.R. stand for?

What is Stop?

500

What is the result of a student having a quality point deficit of 20 or more? 

What is Academic Dismissal?

500

A normal reaction that happens to everyone. It is a physical or mental response that is produced by your body due to changes or challenges that a person experiences. 

What is Stress? 

500

A strategy for memory enhancement, which uses visualizations of familiar spatial environments in order to enhance the recall of information.

What is Method of Loci?

500

True or False: paying attention to bolded or italicized text can lead to better understanding of what you are reading?

What is True?

M
e
n
u