I <3 my body
Exercise naman dyan!
Now you know
All about us
Taong bahay
100

This is the suggested daily calorie intake for adults.

2000 Calories

100

Listening to this can actually help you move faster and improve the quality of your workout.

Music

100

Grapes drying for many days creates this food.

Raisins

100

Who are the 4 Team Leads of EAG/BSG Canada Manila Team? (First & Last Names)

TL Alvin Aviles, TL Abigail Sampang, TL Elizabeth Santiago, TL Chris Medina

100

You need to connect to this first before accessing some resources on the EY network from home.

VPN

200

This is also known as the Sunshine Vitamin.

Vitamin D

200

Roughly how many hours of sleep an adult should get each night.

7-8 Hours

200

This dip originated in the Middle East and is made of chickpeas and spices.

Hummus

200

What day of the week do we submit our timesheets?

Wednesday

200

You need to download this app to access some EY Basic features from home.

Authenticator app

300

This is the number of servings of vegetables you should eat a day.

At least 3 servings

300

This type of exercise includes poses like downward dog and warrior.

Yoga

300

This helps your body digest food.

Fiber

300

How many years will EAG/BSG Manila Team be this year?

6 Years!

300

Commonly used platform by EY during virtual meetings.

MS teams

400

This vitamin often comes from fish or algae and helps with brain development.

Omega Three Fatty Acids

400

Exercise that makes your heartbeat faster and makes you breath harder is called this.

Aerobic Exercises

400

This is found in meat, milk products, beans, and fish, builds muscles and repairs damage.

Protein

400

Based on the CA Holidays, what date is our next holiday?

April 18 (Good Friday)

400

This article of clothing is often unnecessary when video conferencing with team members

Pants

500

A type of vegetable that is a good source of vitamins A, C and E, B-complex vitamins, potassium and zinc

Asparagus

500

Starting after this age, people can lose 3-5% of their muscle mass per decade.

30 years old

500

Don’t let the prickly exterior fool you, inside is a soft and delicious fruit that contains a good amount of Vitamin C, phosphorus, iron, manganese, and even copper, all of which your body needs to function at its best.

Rambutan

500

Who is the new head of EAG and BSG in Manila

Kate Exaltacion

500

According to Reuters, the sale of these office products have dropped dramatically after the "work from home boom" and may be a "bust" for some very big companies.

Office furniture

M
e
n
u