Math
Emotions
Reading
Dealing with Hard Emotions
Writing
100

What is 6 + 0 ?

6 + 0 = 6

100

Your face feels red and hot, my jaw is shut tight and I want to hit or throw.

What emotion are you feeling?

I am feeling angry/mad.

100

What is a word that rhymes with "cat"?

bat, mat, hat, etc.

100

Fill in the blank:

"A coping ____ is something we use when we are trying to calm down."

A coping skill is something we use when are trying to calm down.

100

Spell your first name.

S-a-d-i-q N-u-h

J-u-l-i-a-n-n-e

L-a-u-r-a

200

What is 3 + 2?

3 + 2 = 5

200

You found out unhappy news. You want to cry, your stomach hurts and you are having a hard time trying to talk about how you feel.

What emotion are you feeling?

I am feeling sad.

200

What is the opposite of "go"?

"Stop" is the opposite of "go".
200

True or False: 

Talking about our emotions calmly is a healthy coping strategy.

TRUE

Talking about our emotions calmly helps us deal with our emotions in a healthy way.

200

Spell your last name.

M-u-h-a-m-m-a-d

S-i-l-v-a

V-e-c-c-h-i-n-o

300

What is 5 + 4?

5 + 4 = 9

300

You are playing on the playground. You have a smile on your face, you are having fun and your body is feeling calm and comfortable.

What emotion are you feeling?

I am feeling happy/excited.

300

Name a place to play (noun).

Park, backyard, playground, etc.

300

True or False: 

Hitting, kicking and throwing are healthy ways to deal with anger.

FALSE

Can you name a healthier way to deal with anger?

300

Finish this sentence starter:

The color of the girl's dress is ______.

Blue, red, yellow, green, etc.
400

What is 7 + 5?

7 + 5 = 12

400

You are about to take a test. Your stomach has butterflies, the palms of your hands are starting to get sweaty and you are tapping your pencil on your desk.

What emotion are you feeling?

I am feeling nervous/anxious.

400

What are the two words that make up "toothbrush"?

Tooth and Brush

400

Name 2 healthy coping skills to help you feel better when you are sad.

Examples include: taking deep breaths, talking to an adult, hugging someone you love, taking space, reading a book or listening to music.

400

What punctuation mark completes this sentence.

"I am so excited for my party next weekend_"


Exclamation Point (!)

"I am so excited for my party next weekend!"

500

What is 12 + 12?

12 + 12 = 24
500

Fill in the blank:

My brother jumped out from behind the door and _____ me.


My brother jumped out from behind the door and scared me.

500

Name all of the letter sounds in the word "cap"

C - a - p

500

Name 2 healthy coping strategies to help you feel better when you are nervous.

Examples include: taking deep breaths, talking to someone, hugging your favorite stuffed animal and distracting your mind with something else.

500

Is the following word a noun or a verb?

"Girl"

The word "girl" is a noun.
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