Time (Management) Flies
Skills, Skills, Skills
Under Further Examination
Uni Survival Guide
100

Procrastination is not a problem of time management but instead of this

Emotions

100

Drawing a mind map of key concepts is an example of this enhanced study skill

Dual coding

100

In preparation for exams, this approach is the most helpful for recalling information

Self-testing

100

The best place to get work done

Anywhere on campus that works for you

200
Breaking down your work period into timed chunks with regular breaks in between is known as this technique

Pomodoro

200

The two purposes for taking notes

Storage and learning

200

This approach to studying involves spacing out study sessions over longer periods of time instead of cramming

Spaced practice

200

This is largely considered to be the ultimate study skill

Metacognition

300

The amount of time you should be spending on class every week

Double the time spent in class, excluding assignments

300

This approach to reading is considered to be the most laborious, and involves summarizing complex readings into a brief resource highlighting key points

Outlining

300

Outlining, brain dumps, and proof reading are all best practices to approaching this kind of exam

Essay style exams

300

This learning myth dismisses the idea that we are able to process and work by processing parallelly and instead argues that we must work sequentially

Multitasking
400

The expressions "eating the big frog first" refers to what approach to your academic work

Tackling the larger projects first, even if it's just in small ways to make it less daunting.

400

Oh no! Your prof just said that all four chapters will be needed for the open book mid-term in two days and you haven't read any of them. What is the best reading strategy to employ to get through all of the chapters

Skimming

400

This form of goal setting involves taking into consideration our desired outcomes and obstacles to that when creating them

WOOP
500

The small chunks of time interspersed during the day that you can use to get started on smaller tasks and portions of work

Interstices

500

This study skill involves switching between similar topic ideas within a study session instead of chunking large topics and working through them sequentially

Interleaving

500

The study conducted by Merry et. al (2021) found this surprising result concerning multiple choice exams and gut feelings

There were more people who changed incorrect answers to correct ones than the inverse, proving that the long-held belief of going with your gut wasn't always correct

500

Four characteristics that make up resilient students

1. Self awareness
2. Growth mindset*
3. Stress tolerance*
4. Perseverance*
5. Sense of belonging*
6. Motivation aligned with values
7. Deep approach to learning
8. Problem-centred coping


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