Note-Taking Strategies
Help to develop more effective study habits
Note-Taking strategies
How can you refine your goal-setting and time management strategies to minimize procrastination in the future?
Some examples are at the beginning you of the semester you put inputting the dates before is actually do
What is active procrastination? Give an example.
Is deliberately putting something off to get more information or resources. Ex: waiting until after the writing workshop to write your essay.
What is the definition of self-care?
Is the practice of taking action to preserve or improve one's own health
What are SMART Goals?
This acronym helps you create clear and actionable goals by making them Specific, Measurable, Achievable, Relevant, and Time-bound.
This skill influences comprehension and recall
Note-Taking
Why prioritizing your tasks using time-blocking or task prioritization? What tools did you use to organize your schedule, and how did it help you stay on track?
Google Calendar, cadendly it helps keep everything in one place and keep track of assignments
What is passive procrastination? Give an example.
Is involuntarily delaying a task due to the emotions it provokes? Ex: the essay is stressful so you start it last minute.
What are three common conditions found in students in universities?
Anxiety, depression, and stress
What is Critical Thinking?
This skill requires analyzing information, evaluating evidence, and making reasoned conclusions, which helps students excel in academic tasks and decision-making.
What is strategy that helps us to organize notes for a better review and reflection?
Cornell Method
How do you plan to continue practicing and refining the academic success skills you have learned throughout your college experience
Multiple correct answer all in relation to the study skills that we talk about
Name 3 self-regulatory strategies that can improve procrastination.
Time blocking, goal setting, planning, to-do lists, etc
What are four examples of ways students can practice self-care?
Exercise, eating healthy, meditation, getting 8 hours of sleep
What is sleep?
This is important for memory, focus, and overall academic performance, and it’s best to get around 7-9 hours a night
What is one of the effective note-taking strategies that we can use?
Cornell Method,Mind Mapping or Summarization and Review
What are the five most used study techniques? After using different study techniques, what do you find works best for you? How can you incorporate these methods into your future study sessions?
Spacing it out, testing yourself, explaining the materials
What percentage of college students struggle with procrastination?
80-95% (or at least half)
What are some examples of things/hobbies that you or your classmates would participate in if you had the time?
Biking, playing with pet, playing instrument, watching a show, painting, etc
What are Academic Success Skills?
This concept describes the students' ability to manage their coursework and find balance in between academics and social life.
Why summarization and review are part of the effective note-taking strategies that we can use?
Because it helps us to reinforce learning through active engagement with notes
What are the most common changes that are noticeable when stress levels and academic performance after practicing self-care strategies regularly?
The most common changes are the increase on grades and mental health
How can improving self-efficacy improve procrastination?
By reducing the negative feelings associated with passive procrastination
What is the cycle between self-care and academic success skills?
Academic success skills -> time for self-care -> physically & mentally ready for productivity -> better scores -> academic success skills
What is reviewing your Notes?
This habit, which involves reviewing what you've learned after class, helps reinforce information and improve memory.