Changes
What does change mean?
to make or become different
What could change about you by next year?
Any
What's one thing you would change about the world?
Any
Change happens every minute
True
What is 1 way you can manage the change of moving to a new house?
Ask questions, talk to a trusted person, research the area, look at pictures of the new place, talk to a friend
What's an expected change you are looking forward to in the future?
any response
What are common feelings that come up with "negative" change?
disappointment, fear, nervous, resistant, anger, confusion
Before becoming a monarch butterfly, a caterpillar stays in its chrysalis (cocoon) for 30 days
False, monarch caterpillars take about 2 weeks (14 days to hatch)
Name 1 "positive" and 1 "negative" change for you
What is the hardest change you've ever gone through? How did you deal with it?
Any response
Name 3 things that Covid-19 has changed?
School, work, families, parks, program, hospitals, clean air, shopping
It takes approximately 21 days to make a NEW habit
True! But every person is different.
How can change help us?
Great job sharing
What is an unhelpful skill to handle change?
Yelling, screaming, shutting everyone out
Name 4 things that have changed since you were a baby
Great job sharing :)
Change happens to everyone
True or False
True
Why is change hard sometimes?
Great job sharing :)
What are 3 calming skills you can use to help you with change?
deep breathing, crying, asking for help, talking it out
What 5 changes that happened last year?
Great job :)
Change is not always good
True