CBT
ABC Model
a. Thoughts
b. --------
c. Actions
Feelings/emotions
What is the first need of Maslow's hierarchy? What does it consist of?
Physiological needs of
food, water, shelter, warmth
Principles before _______
personalities
This person completes assessments and has a common saying "were is the recovery in that".
Mr.Jackson
who is the best counselor?
Ryan
We must change our _________ patterns in order to begin recovery from drugs and or alcohol.
thinking
What is Maslow's first name?
Abraham
Made a list of all persons we had harmed, and became willing to make amends to them all. What step is this?
Step 8
This is what you and others can be more aware of and look out for when supporting your sobriety.
"Red Flags"
This alcoholic was in the movies braveheart and lethal weapon.
Mel Gibson
If you ___ something you never had you must do something you have never done.
Want
What is the hierarchy of need that is after the need of Love and Belonging.
the hierarchy need of Self-Esteem.
Alcoholics don’t have relationships, they take _____
hostages
Through coping skills and practicing role play scenarios we can prepare to handle triggers from......
people, places or things
This alcoholic/addict actor featured American sniper and hangover.
Bradley Cooper
What does CBT stand for?
cognitive behavioral therapy
What is the top hierarchy of need that we all strive to achieve?
Self-Actualization
Made a searching and fearless moral inventory of ourselves. What step is this?
Step 4
You will complete a _____ before completing residential treatment.
Relapse Prevention Plan
What is the term when treating addiction and mental health simultaneously?
Dual Diagnosis
The founder of Cognitive Behavioral Therapy is a psychiatrist named _____
Aaron Beck
someone who is living a life of fear without stability, security, yet pursuing a loving relationship only to continually fail. What is the name of the Hierarchy of need Joe is attempting to skip?
The Hierarchy need of Safety.
what does KISS stand for?
Keep it simple stupid
What is one of the best things to do when experiencing a craving or urge to use.
"Tell on it" by talking to your sponsor or sober support peers.
This movie on alcoholism/addiction featured Frank Sinatra.
The Man With The Golden Arm