KNOW YOUR ACES
THE BRAIN ON TRAUMA
BEHAVIOR IS COMMUNICATION
RESILIENCE MATTERS
SANCTUARY IN PRACTICE
100

What does ACE stand for?

What is Adverse Childhood Experiences.

100

What type of stress can disrupt healthy brain development when it is severe, prolonged, and without supportive relationships?

What is Toxic stress. 

100

According to the Sanctuary Model, behavior often communicates what?

What is an unmet need or a response to trauma.

100

What is resilience?

What is The ability to adapt and recover from adversity 

100

What is the first commitment of the Sanctuary Model?

Nonviolence (Safety).

200

How many original Adverse Childhood Experiences were identified in the ACE Study?

What is 10

200

Which part of the brain is responsible for detecting danger and triggering the fight, flight, or freeze response?

What is The amygdala. 

200

Instead of asking, "What's wrong with you?" what trauma-informed question should we ask?

What is "What happened to you?" 

200

Name one protective factor that helps children build resilience.

Some examples: 

  • A caring adult
  • Positive relationships
  • Safe environments
  • Emotional support
  • School connectedness
200

The SELF Framework stands for what four words?

Safety
Emotion Management
Loss
Future

300

The original ACE Study grouped the 10 ACEs into what three major categories?

What is Abuse, Neglect and Household Challenges

300

True or False:
Trauma can affect a child's ability to learn, remember information, and pay attention.

What is True. 

300

A youth suddenly becomes angry after hearing yelling nearby. What might this behavior communicate?

 The yelling may have triggered a traumatic memory or caused the youth to feel unsafe.

300

True or False:
One caring adult can make a significant difference in a child's recovery from trauma.

True.

300

Which part of the SELF Framework focuses on helping youth identify and regulate emotions?

Emotion Management.

400

TRUE OR FALSE:

The higher a person's ACE score, the greater their risk of poor physical & mental health outcomes.

What is TRUE

400

What stress hormone is released during the body's stress response?

What is Cortisol. 

400

True or False:
Punishment alone teaches children how to regulate their emotions after trauma.

What is False. 

400

Positive Childhood Experiences (PCEs) can help do what?

Buffer the effects of trauma and promote healthy development.

400

A youth refuses to participate in group after receiving bad news from home. Which SELF domain should staff consider first?

Loss.

500

According to the ACE Study, why are ACEs considered a public health issue? 

What is because they are common and increase the risk for chronic disease, mental illness, substance use, and other lifelong health and social problems. 

500

Explain why children who have experienced trauma may react strongly to situations that appear harmless to others.

Their brains have become wired to detect danger quickly, making them more sensitive to perceived threats even when no real danger exists.

500

Name two reasons why a child may display challenging behaviors after experiencing trauma.

  • Feeling unsafe
  • Difficulty regulating emotions
  • Hypervigilance
  • Learned survival strategies
  • Trouble trusting adults
500

According to trauma-informed care, what is one of the strongest predictors of healing after adversity?

Healthy, supportive relationships.

500

A youth begins yelling after another child accidentally bumps into them. Using Sanctuary principles, what is the BEST first response?

Help restore safety, remain calm, regulate yourself first, and seek to understand what happened before responding with consequences.

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