Understanding Health and Wellness 1
Social, Physical, Mental/Emotional
What are the three sides of the health triangle?
Communication, Refusal, and Conflict Resolution are just some of these types of skills
What are health skills
Mental, physical, and social.
What are the three areas of health
Stress that is long lasting and beyond a person's control
Chronic Stress
A bond or connection with other people
What is a relationship
This is an ongoing chronic condition or illness such as heart disease, obesity, or cancer?
What is chronic disease
The reaction of the body and mind to everyday challenges and demands
What is stress
This is Level 3 in Maslow's Hierarchy of Needs
What is the level of love and belonging in Maslow's hierarchy of needs?
PTSD is a result of this
What is a traumatic event
An unfair judgment or opinion of a particular group of people
What is prejudice
This is an overall state of well being or total health?
What is wellness
The ideas, beliefs, and attitudes about what is important that help guild the way you live.
What are values
Having the capacity to recover quickly from difficulties, adapt to change, or bounce back to an original state after facing hardship or stress
What is being resilient
Deep breathing, Distract yourself, talk about it, handle the problem if able are ways of handling this
What are ways to handle stress
Working together for the good of all
What is cooperation
Actions that could potentially threaten your health or the health of others
What are risk behaviors
This is a company’s or a store’s written agreement to repair a product or refund your money if the product doesn’t function properly
What is a warranty
The ability to do something effectively and efficiently
What is competence
Denial, Anger, Bargaining, Depression, and Acceptance”
What are ways of dealing with grief
A fixed oversimplified belief about a specific group of people
What is a stereotype
Personal habits or behaviors related to the way people live?
What are lifestyle factors
This is defined as failure by a health professional to meet accepted standards
What is malpractice
This is the first name of who created the hierarchy of needs
Who is Abraham
The way your body and mind reacts to everyday challenges
What is stress
communication, cooperation, and compromise.
What are the three C's of a healthy relationship