Wound Care
Heat Related Illness
Misc.
Ankle Anatomy
Ankle Taping
100

This type of wound is most commonly seen in football

What is Abrasion

100

Normal body temperature

98.6

100

Demonstrate how to make an ice bag

Performed

100

Medical term for toes

Phalanges

100
Supplies you need to tape an ankle

Heel and lace pads, prewrap, and tape

200

The 1st thing you should do to clean an open wound

Put on Gloves

200

What is the gold standard for rapidly cooling the body

What is cold full body immersion

200
The 2 bones that make up the lower leg
What is Tibia and Fibula
200
The MOI for the most common type of Ankle Sprain
Inversion
200
The purpose of this is to cover and protect the skin

What is Prewrap

300

A dog bite would be considered this type of wound

Puncture

300

The gold standard for taking an accurate core body temperature

Rectal Thermometer

300

PRICE stands for

What is Protection, Rest, Ice, Compression, Elevation, 

300

The keystone of the foot, making up the arch

Navicular

300

The purpose of heal and lace pads

To cover the part of the ankle where tape commonly cuts into the skin, to prevent blisters
400

Signs of infection

Leaking pus, redness, swelling, pain, heat

400

This occurs at 104 degree body temperature

What is Heat Stroke

400

Buddy taping is used for

A sprained finger, to aid in ROM. 

400

Talus, Calcaneus, Navicular, Cuboid, Cuneiforms (3)

The Tarsal Bones

400

This step in taping includes pulling tension medially to keep the ankle joint in neutral. 

Stirrups

500

The difference between a laceration and an incision

Jagged vs straight edge

500

Cold and Clammy skin, Heavy Sweating, Fast pulse, dizziness, headache, and possible loss of consciousness, full body cramping, are signs and symptoms of...

Heat Exhaustion
500

What motion should any wrist tape job prevent

Wrist Extension

500

The 3 lateral ankle ligaments

ATFL, PTFL, CFL

500

List the steps of a perfect ankle tape job

Prewrap, Stirrups, Horseshoes, heel locks, figure 8, and cover

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