Balances
Walkovers
Side Aerials
Tumbling
Contortions
100

What is *typically* the hardest balance to hold?

Handstand

100

Name the last body part to recover from a front walkover

Head

100

Before an aerial you learn these 2 types of cartwheels

Dive & pop

100

The 3 steps to remember to start a back handspring are?

Fall, sit, jump

100

This twisting walkover is a type of contortion

Tinsika

200

How many different types of balances are there in acro?

6

200

Before a front walkover you learn a...

front limber

200

A right leg aerial that starts with a left kick is called a...

Swingthrough

200

The running step into a roundoff is also called a...

Hurdle

200

How many balances can you sit with your bum on your head?

3

300

What is the first balance you learn as a child?

Headstand / tripod

300

What is *typically* the first variation of walkovers learned?

Switch

300

How do you make an aerial land softly?

Look for the landing

300

This is the name for two different forward travelling skills

A suicide

300

Name of a bridge where you grab your ankles & extend your legs called

A Hair-pin

400

How many different leg positions are there in balances? (count only one side)

9
400
A walkover keeping your feet & knees together is called an...

arabian

400

An aerial with bent knees where you grab your legs is called a...

Spider aerial

400

What is the difference between a front handspring and front fly spring?

Handspring takes off 1 foot, fly spring off 2 feet

400

Name of a scorpion held with one hand and the other extended at shoulder height

Bow & arrow

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