Physiology of Movement
Body Mechanics
Exercise
Barriers to Mobility
Get Moving!
100

This creates the framework of the body and includes bones, cartilage, ligaments and tendons.

What is the skeletal system?

100

Independent movement of a joint.

What is Active ROM

100
This is said to produce health-enhancing benefits.
What is exercise?
100

This is one of the biggest barriers to a client being mobile.

What is obesity.

100

If I am discussing a client moving with a waddle, this is what I am assessing.

What is gait? 

200

There are three types of these in the body. When they contract movement happens.

What are muscles

200

A spine in neutral position is said to achieve this term.

What is body alignment or posture?

200

Regular exercise is said to benefit these aspects of health.

What is maintaining healthy weight, reduce bone density loss, promotes better function of heart and lung function?

200

This is a degenerative joint, causes decreased ROM, crepitus with joint movement.

What is arthritis (osteoarthritis)

200
Patients incapable of movement without assistance require this intervention.

What is reposition q2hrs?

300

These joints are immovable, and example would be the sutures between cranial bones.

What are synarthroses joints?
300

When the body is in alignment it is said to achieve this.

Balance. (Line of gravity, center of gravity and base of support)

300

Name a potential risk associated with exercise.

What is cardiac injury, musculoskeletal injury, dehydration, temp. regulation problems? 

300

This is the body's response to high levels of uric acid.

What is gout?

300

A client with spinal cord injury would need to be moved in the bed using this technique.

What is logrolling?

400

This type of muscle can be found in the digestive tract, bladder and blood vessels.

What is smooth muscle?

400

Resistance and/or pain during this activity would require the nurse to stop administering.

What is active ROM?

400

This is an activity/exercise a nurse may do for a paralyzed client. 

What is passive ROM?

400

This is characterized by a decrease/loss of bone density.

What is osteoporosis?

400

A gait belt is an assistive device healthcare personnel can use when ambulating clients. Name devices the patient would use.

What is a cane? a walker? A brace(s)? Crutches?

500

These three things come together to create body movement (mobility).

What are the skeleton, muscles and nervous system?

500

The nurse should maintain proper posture. These are ways of accomplishing proper posture/body alignment. 

What are a wide base or support, not locking knees when standing, stomach muscles tight to support back, elevate work surface to comfortable level?

500
Trauma to bones, ligaments, muscles, joints include these types of injuries (there are 4)
What are fractures, sprains, strains and stretching/tearing?
500

These won't move your body, but they can help blood in the legs return to the heart via the veins.

What are anti-embolism stockings?

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