Types of Addiction
This addiction involves a compulsive need for and use of a substance, despite its harmful consequences.
What is substance addiction?
This coping technique involves controlled breathing and mindfulness exercises to reduce stress.
What is deep breathing or mindfulness meditation?
This term describes a relationship where one partner enables and supports the other's addictive behaviors.
What is codependency?
These are environmental or emotional cues that can prompt addictive behavior.
What are triggers?
This term refers to the chemical reaction in the brain that occurs due to addictive behaviors.
What is the release of dopamine?
This behavioral addiction involves excessive use of the internet, leading to impaired daily functioning.
What is internet or gaming addiction?
Engaging in activities like running or yoga is an example of this type of coping mechanism.
What are exercise or physical activities?
This can occur when one partner's addiction causes neglect or abandonment in the relationship.
What is emotional distance or neglect?
This term refers to the process of leaving and not being around situations that might trigger addictive behavior.
What is avoidance or trigger management?
Prolonged substance abuse can lead to this condition, characterized by physical and mental dependence on the substance.
What is addiction or substance dependence?
This addiction involves compulsive shopping and overspending, often resulting in financial problems.
What is compulsive shopping or shopping addiction?
This coping mechanism involves expressing emotions through art, music, or writing.
What is creative expression or artistic outlets?
These are some challenges that addiction can introduce into relationships.
What are trust issues, financial strain, and communication breakdowns?
This type of therapy focuses on identifying and changing negative thought patterns and behaviors.
What is cognitive-behavioral therapy (CBT)?
This term refers to the recurrence of addictive behaviors after a period of abstinence or control.
What is a relapse?
This addiction involves the excessive consumption of and reliance on caffeine.
What is caffeine addiction?
Taking breaks and engaging in activities that bring joy or relaxation falls under this type of coping mechanism.
What are self-care or leisure activities?
This is a healthy boundary a partner might set when dealing with their significant other's addiction.
What is establishing clear limits on substance use or behavior?
This strategy involves reducing the dosage of a substance in small, incremental stages to overcome addiction.
What is tapering or gradual withdrawal?
These are some social consequences individuals might face due to addiction.
What are isolation, strained relationships, and employment difficulties?
This addiction involves the compulsive need to gamble despite negative consequences.
What is gambling addiction?
Speaking with friends, family, or professionals is an example of this type of coping mechanism.
What is seeking social support or talking to a therapist?
This term refers to the emotional strain experienced by family members or partners of those with addiction.
What is secondary trauma or compassion fatigue?
This supportive group setting encourages sharing experiences and coping strategies among individuals with similar addiction issues.
What are support groups or group therapy?
This term refers to the phenomenon where individuals with addiction might require higher doses of a substance to achieve the same effects.
What is tolerance?