Triggers
Personality Mask
12 Steps
Coping Mechanisms
Famous People
100

What is a Trigger

Anything that brings back thoughts, feelings or memory of an addiction

100

What is a personality mask

A set of traits a person uses to hide their true self from others

100

Name 3 types of self-help meetings

NA, AA, CDA, OA, GA, Smart Recovery, Celebrate Recovery

100

This coping technique involves controlled breathing and mindfulness exercises to reduce stress

Meditation

100

This actor lived in the Bay area and committed suicide in 2014

Robin Williams

200

What is a craving

The desire to use a substance

200

How do we mask our personality

words, facial expressions, body language, actions

200

In Step One we decided that our lives had become what

Unmanageable

200

Engaging in activities like running or yoga are an example of this type of coping mechanism

Exercise

200

The singer/songwriter struggled with alcohol abuse for years before entering rehab, One of his songs is "Piano Man"

Billy Joel

300

Name 3 types of Triggers

Social, Emotional, Environmental, Behavioral, Hidden

300

If your self-esteem depend on the acceptance from others, and you go out of your way to make others happy, what mask are you wearing?

The people pleasing mask

300

In which step do we make a searching and fearless moral inventory of ourselves

Step 4

300

What is a coping mechanism used for

Coping Mechanisms can be used for Trigger cravings, uncomfortable emotion

300

This Author wrote the books Carrie and The Green Mile and struggled with alcohol and prescription drug addiction for years

Stephen King

400

What are Environmental Triggers

People, Places, and things

400

If you bottle up your emotions, and only show an even composure, what mask are you wearing?

The Calm mask

400

T/F When NA was founded it had 13 steps

False

400

Name 3 coping mechanisms

meetings, crafts, sponsor, writing, reading

400

This Marve; actor struggled with alcoholism over the years

Robert Downey Jr

500

What are 5 things you can do if you experience a trigger or craving

Call someone, journal, pray, read, go to a meeting, exercise, self-care, etc

500

Name 5 types of masks

Bully, socializer, people-pleasing, conformist, controlling, avoidant, self-bashing, overachieving, calm, humor, bully, victim

500

What is the 3rd Step Prayer

Take my will and my life, guide me in my recovery, show me how to live clean, just for today

500

What kind of coping mechanism involves, peers, family, therapist, or 12 step groups

Social Support

500

This actress who is most well known for playing princess Leia has spoken out about having Bi-Polar disorder and is in recovery from cocaine and prescription drug abuse

Carrie Fisher

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