12-Step
This person guides you through the steps and gives support.
Sponsor
CBT is based on the idea that our thoughts affect these two things
Feelings and Behaviorals
This organ is most affected by addiction and controls decision-making.
Brain
This written plan helps prevent relapse by identifying high-risk situations.
relapse prevention plan
Withdrawal from these two substances can be deadly without medical support.
Alcohol & Benzodiazepines.
(Valium®, Xanax®, Halcion®, Ativan®, and Klonopin®.)
Slogan
"Your only as sick as you ___.
Secrets
A cognitive distortion that allows you to assume you know what others think or feel without evidence.
Mind Reading
Long-term drug use affects this brain system, related to rewards and pleasure.
Dopamine System
Emotional states like anger, sadness, or boredom are examples of this type of trigger.
Emotional Triggers
This opioid is 50–100 times more potent than morphine.
Fentanyl
Step 9 involves making these, except when it would cause harm
Admends
This CBT practice involves facing fears step by step.
Exposure Therapy
This part of the brain, responsible for impulse control, is impaired by addiction.
Prefrontal Cortex
An unexpected relapse after a period of abstinence is often happens after what stage of relapse.
Mental Relapse
These professionals help clients with housing, aftercare, and legal issues in treatment.
Case Managers
Step 10 encourages this daily practice.
2 Piece answer.
personal inventory and promptly admitting when we’re wrong
This type of technique replaces harmful self-talk with more realistic statements.
Thought challenging or R.S.A.'s
Substance use can cause this condition where a person needs more of the drug for the same effect.
Tolerance
This is a specific way to stay connected and avoid isolation.
Building a sober support network
Roughly this percent of adults in the U.S. report using illicit drugs monthly.
13-15 %
Step 12 involves carrying the message and doing this daily.
Practicing these principles in all our affairs
CBT is commonly used to treat what two groups of conditions.
Addiction and Mood disorders.
This is the term for the brain’s healing process after stopping drug use.
Neuroplasticity
Triggers often activate this type of thought pattern.
Romanticizing / Glamorizing
This is the average number of attempts it takes to achieve long-term recovery.
4-5