Drunk Driving
4
What does SMART stand for
self-management and recovery training - emphasizes self
SMART uses what therapy or therapies
-REBT - rational emotional behavior therapy
- a form of CBT
What are the four points of SMART?
1. BUILDING AND MAINTAINING MOTIVATION
2. COPING W/ URGES
3. MANAGING THOUGHTS, FEELINGS, AND BEHAVIORS
4. LIVING A BALANCED LIFE
when was SMART Recovery established
1994