Special medications used to treat the symptoms of depression.
What is antidepressants?
"I didn't turn in 1 assignment. Now I am going to flunk out of school and never get into college."
What is Catastrophizing?
A stimulus--such as a person, place, situation, or thing--that contributes to an unwanted emotional or behavioral response.
What is a trigger?
What is cravings?
This is someone who works the 12-steps with you, sharing their experience, strength and hope.
What is a "sponsor?"
An anxiety disorder which people experience excessive or unreasonable amounts of fear in social or performance situations in which embarrassment may occur.
What is Social Anxiety Disorder?
The number of Negative thinking Traps learned in class.
What is 9?
You may realize that you are doing this when you see that you're spending a lot of time alone and getting "stuck in your own head."
What is isolating or withdrawing from social support?
This can be used as a coping skill and it is The name of a text used by AA members to feel comforted during their journey of recovery and sobriety and to gain strength.
What is "Daily Reflections"
This is the principle behind the 2nd step.
What is HOPE?
Famous people such as Edgar Allen Poe, Brian Wilson, Patty Duke, and Robert Downey Jr. had this diagnosis.
What is Bipolar Disorder?
Another name for All-or-nothing & Dichotomous thinking.
What is Black & White thinking?
This plan includes triggers, coping skills, a support system, and reminders as to why recovery is important.
What is a relapse prevention plan?
the practice of positive thinking and self-empowerment
What are "affirmations"?
"We will not regret the past, nor ________________."
What is "wish to shut the door on it?"
These are two factors that can affect the likelihood that someone develops substance use or mental health issues.
What are biological and Environmental factors?
Acting like you can tell what people are thinking about you.
What is mind reading?
What are warning signs?
A mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being
What is "Meditation"?
A basket is usually passed during the meeting in observance of this tradition.
What is the 7th tradition? (We are self-supporting through our own contributions, denying outside funding)
The most common Personality Disorder.
What is Borderline Personality Disorder?
Asking yourself to be perfect and not allowing yourself to make mistakes.
What is Perfectionism?
Around this time of day the strongest urges occur.
What is The end?
The last question on the PAWS checklist.
What is "Why did you rate your relapse risk at this level?"
Somewhere in the world, recovery begins when one alcoholic talks with another alcoholic, sharing ______, ______, and _____.
What are "experience, strength, and hope?"