Family Dynamics
The rescuer doesn’t let the incident become a “problem”. She lies for him, covers up, for his mistakes and protects him from the world.
The Family Hero
Use _________________ techniques to help you work through difficult thoughts and emotions. It can allow you to focus on the present moment, to observe your internal experiences, and to accept them without judgment or negativity.
mindfulness and/or meditation
the fact or condition of being addicted to a particular substance, thing, or activity.
addiction
Caffeine
The act of refraining from using any mind or body altering substance, legally, or illegally.
Abstinence
The _____________ is typically closest emotionally to the victim & serves as the protector of the family.
Chief Enabler
Rather than internalizing your feelings, your demons, your fears and your thoughts... Doing this activing daily, can be a great way to release and work out any thoughts that you are struggling with.
Journaling or Writing
a return to a normal state of health, mind, or strength.
recovery
a colorless volatile flammable liquid that is produced by the natural fermentation of sugars.
alcohol
A strong desire to use a substance or an addictive agent. BrightView educates patients on how to identify cravings and triggers, and how to successfully respond to these feelings.
Craving
The ________ are the people who use their sense of humor in order to handle the uncomfortable environment of a house.
Due to the endorphins released during ____________ is a great way to relieve anxiety, stresses, and feelings of depression.
Physical Activity or Exercise
the manner in which someone behaves toward or deals with someone or something.
treatment
_______________ is the dried leaves and flowers of the Cannabis sativa or Cannabis indica plant.
Marijuana
This is similar to what one would call a honeymoon phase for newlyweds.
Pink cloud
This person feels awkward in social gatherings and tries to escape from family engagement. They prefer hiding from both emotional and physical attachments of the family.
The Lost Child
If you are internalizing feelings, or feeling alone in your sobriety? Your ______________ are there to listen to you, to keep you from relapsing, and to keep you from negative thoughts. They can also help you work through difficult emotions or situations, and interpret situations appropriately.
sponsor or your counselor/therapist
a course of treatment for drug or alcohol dependence, typically at a residential facility.
rehab
___________ commonly refers to an herbal substance that can produce opioid- and stimulant-like effects.
“Kratom”
A person’s reaction to a drug decreases as they continue to use it, which means that they might need more and more to get the feeling they initially felt when they first used that particular drug, this is also known as “chasing the high”.
Tolerance
There are 6 roles we play while dealing with an alcoholic or addict... Name at least 5
– The Victim
– The Family Hero
– The Chief Enabler
– The Mascot
– The Scapegoat
– The Lost Child
Recovery is not easy, and is important to know that you are never alone in the process. Be open to new relationships that will support your recovery, try to build a ____________ of reliable, trustworthy peers who you can call at any time of need.
sober network
A _______ is when a person returns to using drugs or alcohol after a period of sobriety.
relapse
______________ is a prescription medicine used to treat the symptoms of low blood pressure during anesthesia (Hypotension). Also, was used by body builders and popular in the 90's and early 2000's. Now it is illegal.
Ephedrine
The principle ingredient in alcohol.
Ethanol