Relapse Prevention
Early Recovery
Qualities of the Inner Person
Recovery
The Big Picture
100

Emotions, feelings, thoughts, and memories that make the person experience thoughts of using. It is more difficult to deal with people and places. A person cannot always control this 

What are internal triggers

100

Someone who helps guide a newcomer through the processes of NA or AA

A Sponsor *Do you have your sponsor? Share about your experience

100

Strength in the face of pain, difficulty, grief or fear

Courage

100

A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Mindfulness

100

The quality of honestly upholding and sticking to your values

Meaning

200

This state of mind can be fatal for recovery! It's characterized by being too comfortable or not feeling motivated to continue doing the work

Complacency

200

A powerful desire to use substances

Cravings

200

Drive, desire, the reason for acting

Motivation

200

Something that increases risk for relapse.

What is a risk factor 

200

This is not one of the main five senses but when you make a positive connection with a group of people you feel a sense of

Belonging

300

Refusing to admit the truth about addiction and its consequences to ourselves.

Denial

300

Despite being one of the most well-known and well-respective US Historical figures, this 16th president of the US was known to struggle with a mood disoder

Abraham Lincoln 

300

The capacity for understanding one's own or another's thoughts, feelings, motives, and problems, self-awareness

Insight

300

The practice of taking an active role in regularly doing things that improve your well-being and happiness, in particular during periods of stress

Self-Care    *Share one thing you do for self-care

300

This medication is used for emergency treatment of known or suspected opioid overdose 

Narcan. Do you have access to Narcan?

400

Identifying and writing down triggers, coping skills, people, and activities that can help prevent a relapse

Relapse Prevention Plan    *Raise your hand if you have a relapse prevention plan

400

A common phrase repeated in AA/NA as an important part of recovery. It is not just a common encouragement, it holds great meaning representing the gratitude an individual feels about their sobriety, and the importance of it presently.

"One Day at a Time"

400

The ability to bounce back especially after something difficult

Resilience

400

Getting support from a neutral person who can help with mental health and addiction concerns 

Therapy

400

- This is not an auditory hallucination rather it’s positive silent voice in your head guiding you in which way you should go

Conscience

500

This movie starts with Sandra Bullock who enters rehab for alcoholism 

What is 28 days

500

Using another activity in order to replace or substitute the feelings/results you used to get from using substances

Cross Addiction

500

The quality of honestly upholding and sticking to your values

Integrity

500

A state of mind where you are thankful and taking notice of the good things in your life, rather than focusing on the bad

Gratitude   *What is one thing you are grateful for today?

500

TWO ANSWERS You’ve got to give these to get these and when you have these for yourself you show these to others

Love and Respect

M
e
n
u