Marijuana can be life threatening to a person with any form of this disease.
What is heart disease?
100
True or False: Relapse begins when you use again.
What is FALSE?
100
A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.
What is mindfulness?
200
This group deals with individuals addicted to different types of illicit drugs.
What is Narcotics Anonymous?
200
HALT is the acronym for ______.
What is Hungry, Angry, Lonely, and Tired?
200
Offered more than any other substance as a quick way to sober up, this substance will NOT restore senses affected by alcohol.
What is coffee?
200
People, places, objects, feelings, and times that cause cravings.
What are triggers?
200
A communication style that involves being self-assured and confident without being aggressive.
What is Assertive?
300
This person is a guide, a mentor, and a fellow recovering addict, who volunteers their time to help a newcomer in the 12-step program.
What is a sponsor?
300
Nothing Changes If __________.
What is Nothing Changes?
300
The holiday with the highest number of drunken driving accidents.
What is Thanksgiving?
300
The thoughts and actions we use to deal with difficult, stressful, scary situations.
What are coping skills?
300
A Mantra that can be used to cancel the brain's anxiety signal.
What is This is out of my control?
400
A group that provides support for family members of alcoholics.
What is Al-Anon?
400
The answer to all of our problems (Big Book p. 417).
What is acceptance?
400
Marijuana from the 1970's had 1-4% THC or more. This is the percentage of THC found in most marijuana used today, which causes a longer lasting and more intense intoxicated state.
What is 17%
400
Having a _________ in place can reduce the risk of relapse.
What is Relapse Prevention Plan?
400
To think beyond the initial pleasure of using and instead think about all the consequences that will happen if you relapse.
What is Play the tape through?
500
The twelfth tradition asks members to place this before personalities.
What are Principles (of A.A.)?
500
How many days at a time?
What is One Day at a Time?
500
Five joints have an effect on the lungs equal to this many tobacco cigarettes.
What is 100?
500
A psychological term for the tendency of people to remember past experiences in a positive light, while overlooking negative experiences associated with that event(s).
What is Euphoric Recall?
500
S.M.A.R.T. is an acronym for goal setting. What do the letters stand for?
What is Specific, Measurable, Attainable, Realistic, and Timely?