Recovery 1
Reocvery 2
Solutions
Anatomy
Recovery 5
100
We admitted we were powerless over alcohol- that our lives had become unmanageable. 

What is step 1

100

This disease can involve blackouts, liver damage and severe withdrawal that can lead to death. 

What is alcoholism.

100
Activities that can help when stressed, anxious or when cravings occur and can include breathing, meditation, exercise, or listening to music. 

What are coping skills. 

100
What part of the brain is the rational brain, the decision-making part of your brain. 
What is the higher brain.
100

The fastest addictive drug 

What is Nicotine.

200

Started Alcoholics Anonymous

Who is Bill Wilson

200

This class of substance has triggered an overdose epidemic 

What is an opioid or opiate 
200
This thing can create structure in your life and provide less time to plan a relapse. 
What is scheduling. 
200

What part of the brain is the emotional part, your pleasure center.

What is the lower brain. 

200

This drug can cause psychosis, poor dental hygiene and extreme weight loss. 

What is methamphetamine. 
300

Stopping the triggering thought when it first begins to prevent it from building into an overpowering craving 

What is Thought-Stopping Techniques. 

300

A return to substance use after some sobriety.

What is a relapse.

300
Staying focused and present, "being in the moment."

What is mindfulness.

300

Process by which the body rids itself from a substance 

What is withdrawal.

300

Certain feelings or emotions that trigger the brain to think about using substances. 

What is an Internal Triggers.

400

People, places, things, or situations that can cause a trigger.

What is an External Trigger.

400
Rationalizing the use of substance use again
What is Relapse Justification
400
A formal of written document that includes your personal triggers/stressors, coping skills, support contacts, and help lines. 

What is a Relapse Prevention Plan.

400
This stage of recovery includes, high energy, overconfidence, feeling cured, and the inability to prioritize.

What is the Honeymoon Stage.

400

With continued substance abuse the brain will stop producing this brain chemical that enables pleasure..

What is Dopamine

500

One of the most common & effective coping skills a person in early recovery can develop is, this string of behaviors characterized by "a sequence of actions regularly followed.

Routine or Scheduling
500

Used to combat heroin/opiate overdose

Narcan or Naloxone

500

The five stages of recovery. 

What is Withdrawal, Honeymoon, The Wall, Adjustment, Resolution 


500

Feelings of extreme sadness, shame, guilt and/or despair.

Depression
500

A type of treatment is three hours, three times a week.

Intensive Outpatient Program 
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