ADHD tools
his tool helps teens track assignments, due dates, and activities all in one place.
A planner
True or false: Having ADHD means that you are not smart.
FALSE: ADHD has nothing to do with intelligence. It just might mean you do not learn the same way others might.
What symptoms do you think are related to ADHD?
(Memory troubles, difficulty with attention for non-preferred activity, hyperactivity, easily distracted, etc)
This nighttime activity often involves fire, marshmallows, and storytelling.
Campfire
True or false: Some fish cough
True! Some fish cough to clear bacteria from their gills.
Taking a short pause before reacting helps with this.
impulse control
True or False: ADHD means you cannot pay attention to anything.
FALSE: ADHD means you may have trouble paying attention to what others think are the "right" things like homework, chores, etc. I am sure you know you have no problem paying attention to the things you love!
What symptoms of ADHD do you find the most frustrating?
Any answer
This salty body of water is a popular summer vacation spot.
Ocean
What is the only animal that cannot jump.
Elephants!
Removing distractions like your tv, video games, toys during homework helps improve this skill.
your focus
True or False: Medication can help with some ADHD symptoms
TRUE: Medication can help you to stay focused and not get distracted as easily.
What symptoms of ADHD do you feel help you in life?
Any answer
This sea creature is known for its stinging tentacles.
A jellyfish
True or false: your nose gets warmer when you lie
True!
Taking movement breaks during homework helps regulate this.
What is energy levels
True or False: medication is a magic solution that fixes all problems
FALSE: medication can help, but it does not completely fix everything.
What symptoms of your ADHD do you think other people notice the most?
Name anything
This protective lotion helps prevent sunburn at the beach.
Sunscreen
What popular condiment used to be sold as medicine?
Ketchup
Listening to calming music or taking a break can reduce this.
feeling of stress or overwhelm
True or False: ADHD always goes away once the person is out of their childhood.
FALSE: Sometimes people are able to deal with their symptoms much better to the point of not needing medicine as an adult, but ADHD is typically a lifelong condition. Typically adults are not as impacted by it when they received proper treatment as children.
How do your ADHD symptoms impact your abilities in school?
Name anything
This July holiday in the U.S. includes fireworks and celebrates independence.
4th of july
How many miles apart are Russia and Alaska?
Technically - about 2 miles. In the Bering strait there are two small islands, one that is Russian and one American, and they are only two miles apart!
Fun fact - this strait freezes over in the winter, so you could technically walk from Alaska to Russia!