ADHD BASICS
My Superpowers
Feelings
Lets think
Random
100
What does ADHD stand for?
Attention-Deficit Hyperactivity Disorder
100
Name one ADHD strength.
Creativity, humor, imagination, kindness.
100
True or False: It’s okay to ask for help.
True !
100
What helps you remember homework?
Make a list or set a reminder
100
Would you rather have spaghetti hair or marshmallow feet ?
You just got 100 points !
200
True or False: ADHD means you’re lazy.
False , it’s about how your brain manages focus and energy!
200
What’s hyperfocus ?
When your brain locks onto something you love and time disappears.
200
What can you tell yourself when you mess up?
It’s okay, I’m learning.
200
What are some of the signs or symptoms of ADHD?
Difficulty paying attention, needing to move all the time or feeling restless, having a poor sense of time, forgetting or losing things often, struggling with organization, a hard time with stopping to think before acting, and more!
Not everyone has every symptom of ADHD.
200
What’s orange and sounds like a parrot?
A carrot!
300
What helps ADHD brains focus?
Breaks, Music
Timers, Fidget or Sensory toys
300
Take a deep breath in for 4 seconds, hold for 4, exhale for 4. While breathing, think of one thing you like about yourself.
Good job! You just practiced box breathing.
300
How does ADHD sometimes affect feelings?
They can change fast, or feel strong
300
What is Hyperactivity?
Symptoms include runs about or climbs excessively, figets with hands or feet, leaves seat, talks excessively
300
How many muscles are in a horse's ear?
Ten !
400
Do you have routine ? What is it ?
Good job !
400
Name one famous person with ADHD.
Will Smith
Justin Timberlake
Solange Knowles ( Beyonce's sister)
400
Its hard for me to pay attention when _______
Good Job !
400
What is Impulsivity?
Blurts out answers, has difficulty with wait time in activities, interrupts or intrudes on others
400
True or False: Dolphins in the wild can call to each other by name.
True !
500
What are some of the signs or symptoms of ADHD?
Difficulty paying attention, needing to move all the time or feeling restless, having a poor sense of time, forgetting or losing things often, struggling with organization, a hard time with stopping to think before acting, and more!
Not everyone has every symptom of ADHD.
500
One thing I love about my brain is ______
You just got 500 points !
500
At school, I usually feel ______
Thank you for sharing !
500
What is inattention?
Symptoms such as: does not follow through or finish tasks, does not listen, is easily distracted, all fall under which characteristic.
500
How long can a snail sleep?
Some snails can sleep up to THREE YEARS!